ANIMATION 2
Set up: Pitch 100x65; balls, cones ... Organization: Conditional exercise on the whole field, macro principles of game model, interaction of all moments of play. 1st step: The game starts with 8 vs 7…
SMALL SIDED GAME 3
More game like situation with the breakers now under more pressure by full time defenders. As the players advance in this drill, the coach must consider include more and more players as breakers.…
4 VS 4
by Damir Vučić Setup: ... Pitch 1 x 30x30m & 1 x 45x30, balls, cones Instructions: ... Players are divided into two groups playing the game 4vs4, A) on the goals, B) on the goals with specific…
GIOCO DI POSIZIONE PER USCITA IN ZONA 1
GIOCO DI POSIZIONE PER L’USCITA IN ZONA 1 . La seguente esercitazione ha come obiettivo l’uscita in zona 1 della squadra mediante l’utilizzo dei soli 4 componenti della linea difensiva in prima…
PROGRESSION
In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They must go back to the arc and in the zone before the next wave. Poles…
ANIMATION 4
The number 10 player, if with the required ability, can be a part of goal scoring with a header. In this drill, more advanced and demanding skills are added. The drill starts in a box up in the field…
4V4 TRANSITION TO GOAL GAME
2v2 with a player who plays for the team in possession meaning 3v2 in the middle square. The aim of this breakout game is for the players around the outside to be ready and react quickly when the…
PRESS IN THE MIDDLE
Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…
PASSING WARM UP
Circle passing warm up - As players are on the outside doing some pre-activity movements such as high knees and heel kicks there are two players working in the middle. The middle players always…
CONDITIONED GAME
4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best of 8 wins 2 touch play