CHASE 2
In this progression, the players will have to defend in 2 successive situations with the physical challenge. The the first one is chasing, the 2nd one they will have to defend with the their backs to…
GIOCO TRA LE LINEE
ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In questa esercitazione abbiamo 4 gruppi composti da 3…
FINISHING IN Y FORM
Set up ... Half of pitch, balls, cones ... Instructions: ... Finishing and Y-form, players follow the lines and adding a line of movement in the Y shape and end action at goal Coaching Points: ...…
RONDO, TRANSFER, ATTACK
In this drill, the 2teams will compete in rondo first. The team with the ball will have to pass the ball to the neutral player who will have to make the transfer pass to the other side of play. Then…
WARM UP
As the ball is passed in the passing player presses the receiving player who now has a 1v2 to goal. if the defender wins the ball they can attack the opposite goals. Progression could be to add a…
COOL DOWN JUGGLING
Set up: whole pitch; balls, cones ... Organization: Players play rondo games 4vs1 & 5vs1 with juggling. Coaching points: - Cooling down - Develop elevation tehniques…
ESERCITAZIONE_USCITA ZONA 1,
ESERCITAZIONE : USCITA ZONA 1, SVILUPPI OFFENSIVI E TRANSIZIONE. Nella presente esercitazione abbiamo campo suddiviso una metà campo in 3 Settori : due laterali A ed uno centrale B (come nel video)…
SMALL SIDED 1
Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are the forwards. The red gates are only allowed for defenders to do side passes, while the…
GAME
Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can minimize touches to challenge players
ANIMATION 3
Zone for possession and zone for high pressure in which defenders are forced to press high. Team in possession allowed to make 5 passes in the possession zone under high pressure. When the ball…
ANIMATION 4
2 channels drill in which the players face more game like situation. Remember the drill is more about over laps. The 2 full back have to run the whole length of the playing zone till they reach their…