2 CENTER BACKS

Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster, agile, they also take big roles in attacks whether open play, set peices,…


MOVE FORWARD.

This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2 mates under pressure of 2 opponents, they should transfer the ball forward in set…


ANIMATION 5

This is the more advanced situation for full backs before the overlap. They undergo physical burden as well as tactical and technical work. They communicate better while working with the team in…


DRILL 3

Start with 1 ball and add the second to challenge players. Here we paint the picture of a ball coming to a player and a defender pressing. The player on the ball needs their team mate to come and…


GAME

Players must stay in their own half out of possession meaning it is essentially a 3v2 (using GKs feet) in your half and when the ball is transferred into the other half a player can support the…


RISCALDAMENTO CON SEMPLICI

RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi da 4 (dotare di casacca un gruppo) ed alternare ad es. 5…


6 VS 3 IN THREE ZONES

Set up: Pitch 50x30m; balls, cones ... Organization: Players play ball possesion game in 50x30 playing field divided in three horizontal zones. In each of the zone, one of the teams will play a ball…


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