DEVELOPMENT PHASE 1
Playing Through the Lines 3 v 3 with the aim of transferring the ball from target player to target player. Two central players must touch the ball before transferring. Progress by limiting touches or…
PASS THE BALL IN A SAFE ZONE
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
ESERCIZIO PER ALLENARE GIOCO TRA
ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In questa esercitazione abbiamo 4 gruppi composti da 3…
ESERCITAZIONE INTEGRATA
ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo nel Settore A i giocatori gialli n. 8,9,10 (interni di centrocampo + punta centrale in un modulo 433) che affrontano i giocatori rossi…
TWO MIDFIELDER IN PLAY
ACTIVITY # 1 Setup: ... Pitch 40x30m, cones, balls ... Instructions: ... In an area 40x30m, with two 30x15m and one central zone 30x10m, two teams play 4 vs 4 inside both end zones and seek to…
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE
USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Forzatura dell’uscita…
11VS11 QUICK TRANSITION
Set up: Pitch 70x45m; balls, cones ... Organization: Plyers play 11 vs 11 game on the 70x45 m playing field. The ball for each susquent attack starts from the goalkeeper of the non-target group (…
MOVE FORWARD.
This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2 mates under pressure of 2 opponents, they should transfer the ball forward in set…
COMP 2
3v3 in first zone looking to play into a 3v2 or miss the middle zone out and hit the ST from where the midfield 3 can support to make a 4v2 in the final third. Ball must travel through the second 2…
