Passing and Rotation Play for Midfielders – 1. VIDEO


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

This drill was designed to work on midfield rotation. It consists on a 5v5+3+2 possession. Neither the attackers nor the defenders have any conditions in terms of positioning on the pitch or space limitations. The conditions remain on the midfielders, who always play with the attacking team (they are offensive floaters) and must keep a triangular shape all the time within the 10mx10m boxes. Midfielders can not leave their box, but the defenders can go inside to tackle them (which will create free spaces at the back that can be occupied by the attackers). The objective of the attacking team is to bring the ball from one end to the other. When accomplished, the floater at the end of the pitch will start the action with the other team, forcing a rotation in midfield. The two floaters at the end can not come into the pitch.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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By Roger Domingo-Roca

born in Barcelona and actually living in Glasgow. I used to play football in a small team in my city, and it was then when I had a knee injury and I started coaching at young ages, as well as getting my formation and my coaching badges not only about football (UEFA licences) but also about physical preparation. After coming back from injury I signed for CE Sabadell, where I played for one and a half years, but during the first week of training, I injured my other knee and I had to stop for a full year before coming back again. During that time I expanded my knowledge about the game, focusing on aspects like periodization (both tactical and conditional), planning, and methodology. I have experience coaching in both men's and women's football at both young and senior level. I currently coach the ladies first team of Rangers FC.