Training Drills from Pep Guardiola in the First Week of Pre-Season
1. Rondo 7v2:
2. Technical-Physical Circuit – Passes (3D):
3. Passes and Ball Conduction Circuit (3D):
4. Rondo (6+2)v3:
5. Technical-Physical Circuit – Passes, Ball Conduction and Shooting:
6. Defensive Coverage (3D):
7. Abdominal Work
7.1. Frontal Plank:
7.2. Lateral Plank:
8. Stretching:
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3 thoughts on “Pep Guardiola – First Week at Manchester City”
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rozi
Pedro,
theDefensive Coverage activity involves which players? The 2 CBs’ and the #6? The coach with the ball mimics that attacking player?
Julio Gonzaga Guidi
Great Pedro, obrigado pelo material!
Gustavo
Pedro, você conseguiu observar na partida de ontem, contra o Steaua, alguns momentos em Stones inverte com o meio campista defensivo, e atua nessa posição? Foram poucos momentos, mas acho que tenha sido proposital. Lembrando que o Pep fez isso, em alguns momentos, com Boateng no Bayern. Acha que irá se tornar comum? Stone tem perfeitas condições de atuar nessa posição.
Abraço desde o Brasil!