Pep Guardiola – Training Session (14/7/2016)

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1. General Warm-up:– Different movements while running; – Skipping; – Backward run; – Round a teammate.Ativacao Geral - Contornar um Colega2. Fundamental – 8v8 + 3 Offensive Jokers:Video:
3D Video:
3. Cool Down – Passive Stretching:Alongamentos Passivos - Joelho ao PeitoAlongamentos Passivos - Maos no soloAlongamentos Passivos - Maos para o Ceu
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Pedro Mendonça

Pedro Mendonça

About Pedro Mendonça:Real Madrid Foundation - Football Coach/Professor.UEFA B Football Coach.Physical Education Teacher.Author of: "Tactical Periodization: A Practical Application for the Game Model of FC Bayern Munich"

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