Playing Through The Lines Training Session – 2. COMP 1


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

The build up is the same as the warm up but when the striker receives the ball they have a decision to make as it is now 2v1 to goal (striker and winger v defender). The defender presses the first ball on their side but lets it develop and then must run around the cones and defend goal side of the line. Progression, work both sides. Add a defender in the box to make it 2v2 to goal


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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