| PLAYERS: | SPACE: | INTENSITY: |
| TIME: | REPETITIONS: | REST: |
There is a 4 against 4 plus 1 jolly in each external space. The objective is to play the ball to a teammate into the empty central strip: then he has to play to the opposite space from whom he received. The player who enters the central strip can come from ball space or from opposite space. (you can see both options in the animation).
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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