PROGRESSION

Rules:

The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as possible, when a defender gets the ball then the teams switch and the other team try and score more goals.

As above, which is the previous drill however the two central players can rotate zones.

They can only rotate when a wide player has the ball as they should not find themselves in the same zone at the same time – a goal only counts when all 4 zones are occupied (scanning). If you score when there are two players in 1 zone, the attackers lose and swap with the defending team

THE FUN, ENERGY AND TEMPO HERE COMES FROM BEING COMPETITIVE, TRYING TO SCORE AS MANY GOALS AS POSSIBLE AND SET A RECORD THAT WON’T BE BEATEN BY THE OTHER TEAM