rondo – 3. 3 SIDES, 3 ZONES.


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

In this form, the players will have to make frequent transitions. In every field, both 4v4 teams will compete. The team in possession pass 5 successfull ball before transferring the play to the next zone, in which they now become defenders and so on.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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