Six training solutions inspired by EU top clubs – 5. ATLETICO MADRID GRID GAME


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Blues play 4v2 in the middle,
After 5 passes they look to
release ball into any off the
remaining Grids
Once White team receive ball
they all come together in the
Grid and play 4v2 with the
two new defenders
The Team that loses possession
then become Defenders, Two
players Defend and then Two
players stay in the Circle


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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