PLAYERS: | SPACE: | INTENSITY: |
TIME: | REPETITIONS: | REST: |
Players can go into any zone when there team has possession but must stay in their dedicated zone out of possession or recover to their zone when their team loose the ball. Progression, 1/2 defenders can recover into a zone behind them when the ball goes in
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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