Striker Movement and Finishing – 1. STRIKER WORK


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

This is a drill demanding the striker to undergo physical challenge during the 3-4 minutes. Players in the rondo zone challenge. While the striker should touch the cones and go into the rondo zone. All that in previously set time by the coach, as well as a marking player, to apply more seriousness and pressure upon the striker. Once th striker gets in the rondo zone, team in defense role apply higher pressure on team in possession. Now, new timing begins. The high pressure by opponents and the time set by the coach to pass to number 9 and finish, all that to help players get faster and more accurate by time. Number 9 gets the ball into the zone and undergoes pressure by the defender, bounces the ball against the net, and gets to the next end doing and undergoing the same.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

DOWNLOAD PDF OF THIS EXPERIENCE
COMPLETE SESSION/PROGRESSION
[product_category per_page="12" columns="4" orderby="menu_order title" order="ASC" category="2625"]

ADD IT TO YOUR NOTEBOOKS!

You need to login or register to bookmark/favorite this content.


YOU CAN BE INTERESTED IN

Bookmarked By

By Ahmed Ghaleb

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz

Leave a Reply