Support Boards – 4. ANIMATION 5

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PLAYERS: SPACE:INTENSITY:
TIME:REPETITIONS:REST:

A circle added  to the field. Player preassigned to hold the ball inside. He can dribble but not go outside the circle. This also forces players to work on support. It is a circle and a square zone as the players are wanted to think freely. Squares have four sides and players will know it is already decided where to go and how to pass.
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Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE!Meet me on twitter: @coach_gz

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