Tactical Periodization Guide: Blue day

WARM UP

Set up … Pitch A/B 40×20 balls, cones …

Instructions: … Players in the field A working practice passing the ball. After passing the football players following the rotation in the direction of passing the ball.

Players in the field B do two basic exercises in the category of “cooperation two players in attack” with finish on goal.

Coaching Points: … Field A – precise pass, timely arrival on the ball, quick transition movement after contacting the ball, quality dynamic receiving balls …

Field B – Timely playing the ball and synchronized movement especially in overlapping, precision in the final

Duration 2×7 min.

Players in the field A working practice passing the ball. After passing the football players following the rotation in the direction of passing the ball.

Players in the field B do two basic exercises in the category of “cooperation two players in attack” with finish on goal.

 

5 vs 5 OVERLOAD

Set up … Pitch A/B 40×35 balls, cones …

Instructions: … Players in the field of A (red-defense + defensive midfielder / blue-strikers and attacking midfielder) playing a game on four small goals.

Players in the field B (blue-defense + defensive midfielder / red-strikers and attacking midfielder) playing a game in a reduced space on two normal goals.

Coaching Points: … Field A- players play the game 5 vs 5 in the playing area divided into two parts. Players (No.6 red and blue No.9) play in both space to play. The aim is to achieve a ratio of 3 vs 2 in one of the spaces and effective finish action with scored goal.

Field B players play the game 5 vs 5 in the playing area divided into three parts. The aim is to create the action and scored overlapping action or passage 1 vs. 1 per side positions.

Duration 4×3 min. RT 1 min.

 

Players in the field of A (red-defense + defensive midfielder / blue-strikers and attacking midfielder) playing a game on four small goals.

Players in the field B (blue-defense + defensive midfielder / red-strikers and attacking midfielder) playing a game in a reduced space on two normal goals.

 

WINGER & FULL BACKS

Set up … Pitch 50x75m, balls, cones …

Instructions: … Players play the game 11 vs 11 in the half court, which has marked the lateral zone.
Coaching Points: … Players play the game 11 vs 11 in the half court, which has marked the lateral zone. The aim is to create chances and score. The target group are red. The ball for each new action starts from the goalkeeper red team. The teams are tasked to create action by side positions and effectively finish with scored goal.

Duration 2×8 min. RT 2 min.

Players play the game 11 vs 11 in the half court, which has marked the lateral zone.

 

Set up … Pitch 70x75m, balls, cones …

Instructions: … Players play the game 11 vs 11 with the aim to create chances and score.
Coaching Points: … Players play the game 11 vs 11. The aim is to create chances and score. The target group are red. The ball for each new action starts from the goalkeeper red team. The teams are tasked to create action by side positions and effectively finish with scored goal.

Duration 15 min.

Players play the game 11 vs 11 with the aim to create chances and score.

 

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