TacticalPedia_Project – 1. WARM UP

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PLAYERS: SPACE:INTENSITY:
TIME:REPETITIONS:REST:

A simple drill in which 3 teams compete. In this drill the team in possession should send the ball to the opposing team in a set time of seconds or set number of passes. Defenders apply high pressure with one mate at the mid line trying to block the purposed pass and cover following the movement of the play. If a defender wins the ball, he should send out to the opponents so the team lost the ball become defenders.Progression: this drill seems generalized. Progression could be specifying one team as all time defenders. When they win the ball, they should keep it for set number of passes, then send out to their new opponents and so on.
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Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE!Meet me on twitter: @coach_gz

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