Rules: finish a set number of passes in your zone. Only 2 forwards allowed to break in. Long ball behind defenders before the middle line. Offside rule applies on the edges. Score in any goal or 1 pass only allowed in the boxes for your mate to finish. Then transition. If defenders win the ball, they have the right to finish any possible way within few seconds.
Progression: 1 goal, 1 goal keeper, set time for each team in possession.
Remember, it is a long ball drill, focus on making team in possession to long pass and finish with minimum number of team mates in the opponents’ zone.