SWITCH SIDE WITH LONG BALL.


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Rules: team in possession to keep the ball for set seconds. Long pass to the neutral full back on the other side who passes to the player in the middle. The player then makes a through pass to one of his mates going inside the box, finish, then transition.

Progression: when the player in the middle recieves the ball, he must first pass it to his mate who is breaking through, not to the neutral 9.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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By Ahmed Ghaleb

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz