| PLAYERS: | SPACE: | INTENSITY: |
| TIME: | REPETITIONS: | REST: |
5v3 in a small rectangle:4 players operate along the long and short sides of the rectangle. The 5th player is in the center. He may only touch the ball once, because that is what he has to do under match conditions.Bibliography:The Coaching Philosophies of Louis Van Gaal and the Ajax Coaches
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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