Three proposals – 2. NUMBER 9


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Number 9 is usually the player caught offside. Fun game. The number 9 of teamin possession moves touching the cones to the opponents zone. When he is in possession zone, he is under the pressure of opponent’s defender. When in the zone, his mates have only set seconds to pass him and them he passes to his defender in his zone. Then transition.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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By Ahmed Ghaleb

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz