May 25, 2018
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Timing Forward Runs (advanced) – DEVELOPMENT PHASE 1

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Timing Forward Runs

3v3 plus two wide players and your goalkeeper

Adaptations to this exercise:

-3 passes before you can play forward
-Through ball must be played by a wide player
-Or through ball can be played by anyone
-One touch to finish after through ball
-If you win the ball from the other team you can play forward immediately
-Progress to defenders can recover back to stop the goal
-Progress to the offside line becomes the last defender and not the line to make it more game realistic

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