The cones run the middle area of the pitch, the area we have been trying to keep the ball out of throughout the session. Play a normal game but if your team can score a goal in the breadth of the middle section it is worth 3 goals.
This means out of possession you need to show wide and be compact in the middle, knowing when to press and when to sit off and frustrate the other team when the ball is near the goal. It will also show young players that you can let the team get the ball in wide areas which will be a trap to press. If the ball is in a wide zone the team should press it and stop any central passes with the furthest away zone forgotten about, as we can shift accross as the ball travells.