Plays & Drills

ESERCITAZIONE – ANIMAZIONE 2

ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna (rossi e blu) , mentre all’esterno ed in corrispondenza dei 4 angoli abbiamo 4 spazi dove agiscono 5 elementi... Read more

NOGA two player combinations

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Changing position in midfield

Set up: Pitch: 1/2 pitch; balls, cones ...Organization: Place four cones as shown. Distance must be adequate to the age group or byomotorical HR zones of work. There are two players on each positions. Players passing the ball and... Read more

Passing in the midfield

Organization: Exercise for the development of stereotypes passing the ball in midfield. The exercise was organized to be carried out in a rotating direction (left and right). Exercise has three variants of execution. All three variants encourage players to... Read more

You’ve Got To Get In To Get Out

2 giocatori blu e 2 giocatori rossi in una Moneta. Il giocatore in possesso palla la trasmette ad un compagno e si muove in uno spazio vuoto. (Variazione: il passaggio è possibile solo verso un compagno di colore diverso).... Read more

You’ve Got To Get In To Get Out

2 blue players and 2 red players in a Qoin. The player in possession transmits it to a teammate and moves in an empty space. (Variation: the passage is possible only to a different color player). At any time... Read more

Damir Vucic – Passing warm up

https://www.youtube.com/watch?v=GzajCIgUOzU&feature=youtu.be Players do passing exercises in the direction of the yellow arrow in the diagram and follow thw movement after adding the ball. Coaching points: An accurate ball crossing, timely arraival on cooperation, demarcation and the positioning for succesfull... Read more

3 contro 2 variabile con jolly

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Variable 3 vs 2 with free players

In a square space of variable dimensions technical and tactical exercises are alternated to get to play a final duel 3 vs 2. Player 4 (free player) starts to dribble among the cones, he decides which air-body he wants... Read more

Use space between lines

Set up: pitch 30x25m, cones, balls … Instructions: In the areas of a) and a1) is the four players the team in possession of the ball. and the two players opposite team. in the central b) zone there... Read more

Arrigo Sacchi – ‘Specific Exercises to Develop the Coordination Between the ‘Back 4’ and ‘Midfield Line’

GK2+4v3: Get the players used to placing themselves correctly according to the position of the ball and to choosing the right time to go forward and leave the opponents offside. Video: 3D Video: ‘Back 4′ Coordination’: This exercise stimulate... Read more

Sovrapposizione e ricerca dei vertici

I giocatori sono disposti a rombo sui lati di un quadrato; il vertice basso (num 4) è in possesso palla e decide a quale compagno trasmettere palla (1). Il laterale opposto (num 7) si sovrapposizione, mentre il vertice alto... Read more

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