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U13 EXERCISE FOR DRIBBLING,PASSING AND RECEIVING AND 1 VS 1

This exercise has the goal to coach the basic skills of the players after a motor reaction to a signal. The coach indicates the player (as number) who must start to dribble and the cone where has to dribble to (1); as he arrives on it, he must play a 1 – 2 pass with the center player (1-2). The player in the center must then receive from the player with the same even or odd number of the prior one (6); but once he has received (7), he plays 1 vs 1 to score, dribbling among the cones (8) or shooting inside the pole’s goal (9). Meanwhile the first player must dribble go and back on the other side (4-5).

 

 

 

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