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As long as we are all over the world living in lockdown, we’ll focus on publishing fun and deliberate warm ups. In the follwoing drills, we’ll be demonstarting some warm up drills using 4 poles as main component.

Technical-Tactical aspects

Technical-Tactical aspects

Technical-Tactical aspects

Technical-Tactical aspects

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WARM UP 10

WARM UP 8

December 21, 2024In Uncategorized
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