Warm ups – WARM UP 4


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

In this drill, warm up ends with a cross and a finish per player. Both teams change roles when players complete their turn.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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COMPLETE SESSION/PROGRESSION
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By Ahmed Ghaleb

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz

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