SPEED OF GAME
Set up: Pitch 50x45m,balls cones ...
Organization: The implementation of the principles of the game for the upcoming match with an emphasis on speed of execution.
Coaching points: - Speed of play
- Preactivation
8VS2 RONDO
Set up: Pitch 2 x 10x10m; balls, cones ...
Organization: Players play rondo game 8 vs 2 on the principle 2 IN 2 OUT.
Coaching points: - Ball possesion sereotypes cooperation
SPECIFIC WARM UP
Set up: whole pitch divided in three parts; balls cones, ladder
Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D on the other side. On place B players working passing exercises with finishing and agility ladder with rotation. On plae C players play rondo 8 vs 2 game. Players doing three exercises in rotation, blue and red team. Blue team doing specific passing exercises until the red team play rondo and vice versa.
Coaching points: - Specific warm up
COOL DOWN
Set up: Pitch whole; balls, cones ...
Organization: ball juggling
Coaching points: - To cool down
GAME APPLICATION
Set up: Pitch 100x65m; balls cones ...
Organization: Players play the game 11vs11 with all recuirements related to the upcoming match.
Coaching points: - Game model adaptation
SPECIFIC CONDITION GAME
Set up:Pitch 85x65m; balls, cones ...
Organization: Players play the game in a specific expected conditions. Target team`s blue team. The main task is to allow the opponent construction of the offensive action and let the ball went into the creative zone. Allow to receive the ball to defensive midfielders who are tehnically inferior, and try to prevent the peaceful receiving the ball players No.10. Reduce the space between defenders and prevent passing to the depth. With aggressive action to take away the ball and allow progressive possession if possible. Being disciplined in requirements.
Coaching points: - Game model adaptation
GAME MODEL RONDO
Set up: Pitch 50x45m; balls cones ...
Organization: Players play rondo game on the 50x45 ground divided into three zones, two parts for the game and neutral zone in the middle ( 5x45m ). Blue are target team. The aim is degradation of red team possesion. In the playing area ( A ) there are red team defenders and defansive midfielders, and degradation of possesion work blue attackers ( 6vs3 ). In the playing area ( B ) are red attackers and offansive midfielder, and blue defenders ( 4vs4 ). At the time the red team have possesion, blue are with three players in the neutral zone. When the blue players have possesion, one player from the neutral zone has gone in the possesion area but two red players enter the neutral zone to impede development of blues possesion.
Coaching points: - Development of stereotypes of cooperation in possesion degradation;
- quick midfielders preformation
- adopting of the principels of the game
PASSING WAR UP
Set up: Pitch 30x40m; balls, cones ...
Organization: Players do passing exercises in two vatiants. In both of thr variants players are rotated in direction A-B-C-A; Before each passing players creates a space to receive the ball by dinamic technique.
Coaching points: - Quality technique of passing and receiving the bal;
- Timming
- Good positioning
