WARM UP
Striker movement: Option 1: 1st striker engages defender by coming to the ball, allowing a pass into the 2nd striker for the 1st striker to play off and have a shot on goal Option 2: 1st striker…
PROGRESSION 2
Another progression puts the overlap player under the pressure of a marking man. He also now scans the area while looking for the better option to assist. The defender at the gate adds up more…
COMPONENT 1
10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of play
PRESS IN THE MIDDLE
Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…
WARM UP – PASSING EX.
ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…
EXERCISE
Passing to play forward Coaching as shown at end of animation. Break down the technique of the driven pass and movement out wide. Also address scanning,especially as the ball is traveling to end…
ANIMATION 3
Zone for possession and zone for high pressure in which defenders are forced to press high. Team in possession allowed to make 5 passes in the possession zone under high pressure. When the ball…
COOL DOWN
Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques
USCITA CON COMBINAZIONI, IN
USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di…
SET PIECES
Set up: Pitch 100x65; balls, cones ... Organization: Players play the game in short sequences. Every each subsequent is in conection with one of the set pieces. Coaching points: - Automatization of…
INTRO
Intro Activity Game of SPLAT! Players run around the area keeping the ball close to their feet so they can turn and change direction, avoiding the coaches who have a rolled up bib in their hand and…