SUPERAMENTO LINEA DI PRESSIONE E
ESERCITAZIONE : SUPERAMENTO LINEA DI PRESSIONE E GOL DOPO SPONDA In un campo diviso in 3 Settori abbiamo 15 elementi (divisi in 3 gruppi da 5) + 2 portieri . Una delle 3 squadre dispone 4 giocatori…
MEGA PRINCIPLES OF PLAY
ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack / met. step1 , players play the game 11 vs 11, methodological step 1./…
ESERCIZIO INTEGRATO 22.4.2019
ESERCIZIO INTEGRATO : Due squadre composte da 4 elementi eseguono semplici combinazioni con conclusione, con un elemento che va poi ad eseguire un percorso con cambi di direzione e navette per…
OP.POSSESION MET.STEP 2
by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs 11, methodological step 2 / target team forms a defense 10m below the center; Moment…
STRIKER WORK
This is a drill demanding the striker to undergo physical challenge during the 3-4 minutes. Players in the rondo zone challenge. While the striker should touch the cones and go into the rondo zone.…
ESERCIZIO INTEGRATO RECUPERO ED
ESERCITAZIONE INTEGRATA RECUPERO ED APPOGGIO In un campo diviso in 3 Settori abbiamo 18 elementi (divisi in 3 gruppi da 6) + 2 portieri. Due squadre (blu e gialli) si affrontano inizialmente nel…
ORIENTATION GAME
Set up: Pitch 50x45 min; balls, cones ... Instruction: Orientation game 7vs4+3; Players play an extra game in the field divided in two parts with a neutral side zones where there are defensive or…
BLUE DAY / 5 VS 5 WING PLAY
Set up: ...Pitch 45x35m+wide areas, balls cones... Instructions: ... Game 5 vs 5 with a limited number of contact with the ball. Goal is achieved after successful game 1 vs 1 in the wide areas.…
PASSING WARM UP
Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball
ANIMATION 1
The next set of small sided games will simulate serious game situations. The components of each game will include physical and mental burden. This is acquired by continuous heavy pressure by…