PASSING IN THE DEPTH
ACTIVITY # 1 Setup: ... Pitch 30x20m, cones, balls ... Instructions: ... Players do the ball passing exercises in the double Y form, follow the movement after passing the ball. Coaching Points:…
WARM UP
As the ball is passed in the passing player presses the receiving player who now has a 1v2 to goal. if the defender wins the ball they can attack the opposite goals. Progression could be to add a…
USCITA CON COMBINAZIONI, IN
USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di…
PROGRESSION
Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player to carry the ball into the final 1v1. So decision making is added early in regards to go alone or play a…
5+3VS4 POSSESION RONDO GAME
Set up: Pitch 45x30m; balls, cones ... Organization: Players play 5+3vs4 possesion rondo game on the playing area 45x25m. divided on two equal transverese halfs. Possesion team (green players) aim…
WARM UP PASSING 1
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
PROGRESSION
Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be the best option. because of the previous drill the defenders will be cautious of the ball…
ESERCIZIO INTEGRATO
ESERCIZIO INTEGRATO : Combinazioni appoggio-sostegno-terzo uomo con conclusione e percorso con cambi di direzione.
PROGRESSION.
In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to put more pressure on ball holder. While the other mates will try to mark and cover the pass…
SPECIFIC WARM UP
Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…