PASS & 1 VS 1, 2 VS 1
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity and create 1 vs 1 and 2 vs 1 playing situation.…
GREEN DAY – OUT FROM THE BACK
Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action…
WARM UP
8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other
SWITCH WITH THE FREE MAN
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
GK+1V1+GK
GK+1v1+GK Attack: dribbling forward to score Defence: defending own goal Organisation: 20m x 18m. When a player receives a ball, his opponent quickly runs around a cone in the corner of the pitch and…
PROGRESSION 3
In this 2v2 multi task game, the defenders will have to force forwards out. They will try to delay them with high pressure but jo tackle. When the first attack is done, the coach sends another ball…
BLUE DAY / 2 VS 2
Set up: ...Pitch 25x50m, balls cones... Instructions: ... Using the 25 box, extend the 5 m box using cones to create outside neutral zones, then split the zones in half to create 2 zones on each…
PRESS IN THE MIDDLE
Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…
ESERCITAZIONE PER USCITA DIFENSIVA IN
ESERCITAZIONE PER USCITA DIFENSIVA IN AMPIEZZA RELATIVA, PRESSIONE E CONTRATTACCO In un campo diviso in 3 Settori e ricavato tra le due aree di rigore abbiamo 18 elementi (divisi in 3 gruppi da 6)…
GAME
Finish on a 3v3 game with 2 ways to score, either by a goal or making 3 passes to encourage the sharp passing from the entire session
ACTIVITY # 3
by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4; a) 6vs4 isolated in field A and field B, b) plays the field A and field B…