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Defending crosses as a back 4 – 1. COMP 1
The aim here is to bed in the 2 centre backs defending a cross.
The ball starts wide with a pass into a 2v1 in the channel and the two trying to cross to 1 striker. Defenders deal with the cross and there is a target player (show in between cones but can move to wider areas once play is alive) who they can aim to hit if they deal with the cross and can then play out. If the wide defender who is attempting to stop the cross wins the ball they can also hit this target player.
Rotations should be pretty simple as every role is in twos. Work for a period of time as the feeder, then become the 2v1, then become defender trying to swap the cross, then the centre backs, then the target players. Every station has 2 players. Or keep it position specific to work with your team
Progression:
The feeder on opposite side comes in to create 2v2 in the box
The ball starts wide with a pass into a 2v1 in the channel and the two trying to cross to 1 striker. Defenders deal with the cross and there is a target player (show in between cones but can move to wider areas once play is alive) who they can aim to hit if they deal with the cross and can then play out. If the wide defender who is attempting to stop the cross wins the ball they can also hit this target player.
Rotations should be pretty simple as every role is in twos. Work for a period of time as the feeder, then become the 2v1, then become defender trying to swap the cross, then the centre backs, then the target players. Every station has 2 players. Or keep it position specific to work with your team
Progression:
The feeder on opposite side comes in to create 2v2 in the box
Tactical Periodization
Changing position in midfield
Set up: Pitch: 1/2 pitch; balls, cones ...Organization: Place four cones as shown. Distance must be adequate to the age group or byomotorical HR zones of work. There are two players on each positions. Players passing the ball and change positions continuosly. Players stard drill from player nr.4. and perform drill with one ball.Coaching points: -Continuos movement; -movements in the correct time and rhythm; -good angles of passing; -unverbal comunication; -keep the ball on the ground; -Use the both feet to pass the ball;
Tactical Periodization Blue day: 2vs2
Players play the game 11vs11 half a football field, goal of the game to create opportunities and achieve goals, with all the rules of football. Sub-objectives are to identify situations cooperation between the two players and apply stereotypes cooperation that team lead to the creation of scoring chances.
Positional Plays
Pep Guardiola
10 Commandments of Pep Guardiola
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Game Model of Pep Guardiola by Perarnau, M. (2016)
1. Ball Possession: possession is only a tool.
2. Numerical superiority in defense and numerical...
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PLAYS & DRILLS
Six training solutions inspired by EU top clubs – 3. FC...
2v2 in middle when one two have
the ball they have two supporting
players on the outside
Players in middle look to combine
with both there players on the outside
before breaking out to score
the ball they have two supporting
players on the outside
Players in middle look to combine
with both there players on the outside
before breaking out to score
Number 10 training – 1. NUMBER 10
Number 10 is usually a team's play maker. In many teams, he also takes the responsibiltiy of scoring goals, and pressing on the defenders while opponents building up from the back. In this drill, the number 10 gets into the middle zone, and passes to one player at the gates while being under the pressure of number 4. After that, the opponents start their build up from the back and the number 10 takes the responsibility of pressing the defenders. Meanwhile, the number 10 of the next team start the same role.
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