TRANZITION RONDO
Set up:Pitch 35x20m; balls; cones ...
Instruction: Players play an auxiliary game 4+4 vs 4 in the field divided into two parts with a neutral zones between. The ball possesion tean in court in relation 4 vs 2 aims good ball possesion. After a minimum of five mutual pass may or may not pass to team in another court. The opposite team aims is to take away the ball and pass to the team in another court and prevent passing to continue a game with the players in neutral zone.
Coaching points: stereotypes of cooperation in possesion of the ball, a fasttranzition by the lost or winning the ball.
Duration: 2x8 min; r/t 2 min.
PASSING WARM UP
Set up: Pitch 20x20m; balls; cones ...
Instruction: Players do exercises passing the ball in the direction of the yelow and red arrow in the diagram, follow the movement in the direction of the passing the ball.
Coaching points: An accurate ball crossing, timely arrival of the cooperation, demarcation and positioning for successful cooperation.
APPLICABILITY GAME
Set up: Pitch 70x65m; balls, cones ...
Instructions: Players play the game in field divided into two parts with a neutral side zones, there are offensive or defensive side players. The aim of the team in possesion of the ball is in continuous attack develop stereotypes cooperation between midfielders and attackers, create chances and scores. ( return ball from attacker, pass to the wing and finish ). Opposite possesion team aim is to take away the ball, create chances in cooperation with wingers and score.
Coaching points: Stereotypes cooperation in ball possesion, a fast transition by the lost or winning the balls.
Duration 3x8 min. r/t 1.5 min.
PASSING WARM UP
Set up: Pitch 20x20m, balls cones ...
Instruction: Players do exercises passing the ball
THREE LINE PASS IN GAME
by Damir Vučić
Setup: ... Pitch 70x65m, balls, cones Instructions:
Type Instructions Here ... players play the game 11 vs 11, methodological step 2./opposite team forms a defense 10m below the center; Moment games Possesion/attacking.
Coaching Points: ... Non-target group-stereotypes cooperation in defense, less space between lines, fast transition after winning the ball, create chances and achieve goals; Non-target group-quality ball possession, create chances and achieving goals, speed of playing and quick decision making.
Duration: 2x8 min. Rest: 2 min.
PASS & 1 VS 1, 2 VS 1
by Damir Vučić
Set up: Pitch ... 50x75m, cones, balls ...
Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity and create 1 vs 1 and 2 vs 1 playing situation.
Coaching Points: ... High intensity performance, precise passing, timing of movement and technical elements and precise shooting on goal.
Fig.1- After passing exercises players create progressions in play 1 vs 1 and 2 vs 1.
1. recive and play 1 vs 1
2. recive and play 2 vs 1
Duration: 10 min.
PASSING AND SHOOTING
by Damir Vučić
Set up: Pitch ... 50x75m, cones, balls ...
Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity.
Coaching Points: ... High intensity performance, precise passing, timing of movement and technical elements and precise shooting on goal.
Fig.1- After passing exercises players create 3 progressions of shooting
1. recive and shoot
2. pass in the deepth and shoot
3. return ball and shoot
Duration: 10 min.