GREEN DAY - DEFENSE ORGANIZATION
Set up: ...Pitch 70x75m, balls cones...
Instructions: ... Players play the game 11 vs. 11 with the aim of development cooperation stereotypes players in possession of the ball opponent. Target groups for the training are red players. The ball for each new attack starts from the blue team.
Coaching Points: ... Good positioning in the development of offensive action, preventing the addition of in-depth, compactness in depth and width, all players behind the ball ...
Duration 2 x 8-10 min.
GREEN DAY - OUT FROM THE BACK
Set up: ...Pitch 100x75m, balls cones...
Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action begins from the goalkeeper opposing team after steals or goal has been scored. The intensity of exercise determines methodological step in the resistance of the defense. We start from a methodological step 2 (Defense 10m in the opponent's half of the field).
Coaching Points: ... Well positioned for the development of offensive action, precise pass, Prediction opponent's intentions ...
Duration 2 x 8-10 min.
BLUE DAY - 6 VS 5
Set up: ...Pitch 30x20m + half of pitch, balls cones...
Instructions: ... In the central corridor of the players play the game 3 vs. 3 with ball possession blue. Blue players when the property can collaborate with their central defender. Red players have the goal to seize the ball and in cooperation with the attacker and wing players created chances and scored.
Coaching Points: ... Safe added in the preparation of the attack, the concentration in the final ...
Duration 4 x 2 min.
BLUE DAY - 6 VS 6
Set up: ...Pitch 40x30m, balls cones...
Instructions: ... In the central corridor of the players play the game the ball 6 vs 6; Blue players are tasked to keep the ball in play possession and red players are arranged so that the three players are in the corridor of the game, two players outside the corridor and one is in a transition zone, and have the task to play the game the ball through the transition between two fields of play.
Coaching Points: ... Good positioning in the game of ball possession, passing the ball accurately, fast transition ...
Duration 4 x 2 min.
6 VS 6 REGENERATING GAME
Set up: ...Pitch 50x45m, balls cones...
Instructions: ... Players play the game 6 vs. 6. The game aims to automate stereotypes cooperation in offensive actions after the insertion of the lateral positions.
The game begins in a 3 vs 1 at A. Three players are tasked with the co-operation through at the gate and play side attackers who are available in the game and are located on the sides of the attacks. each subsequent action begins to set defense for the same purpose. The coach of the side dictated the pace of the game by inserting balls straight.
Coaching Points: ... Safe added in the preparation of the attack, the concentration in the final ...
Duration 2 x 7 min.
6 VS 5 REGENERATING GAME
Set up: ...Pitch 45x35m, balls cones...
Instructions: ... Players play the game 6 vs. 5 with the aim to automate the stereotypes of cooperation in defense and offensive actions.
Coaching Points: ... Defensive players are doing diagonal closure, the pressure at the depth and compactness of movement across the width of the field. Attackers develop creative offensive action, with particular attention to the technique of playing and quality of decision-making.
The exercise is designed so that the players defense following methodological step 1 (defense in the middle of the field), which implies regenerating the pace of implementation.
Duration 2 x 7 min.
RECUPERATION ACTIVE - 6 VS 3
Set up: ... Pitch 45x30m+rest of pitch, balls cones...
Instructions: ... Players play the auxiliary game 6 vs 3, 6 players has the task of ball possession, 3 players are trying to take away the ball and score on one of the small goals.
Coaching Points: ... Exercise lead to the good atmosphere, light a competitive atmosphere ...
Duration 6 - 8 Short intervals - to a goal scored.
RECUPERATION ACTIVE
Set up: ... Pitch 45x30m+rest of pitch, balls cones...
Instructions: ... Players in the central corridor of playing the game 5 vs 5 with a simple goal, the ball must be through one of the gates to add attackers who continue to play 3 vs 2 with the goal scored.
Coaching Points: ... Automation collaboration midfielders, adding to the depth, quality performance 3 vs 2, atmosphere of decompression
Duration 6 - 8 Short intervals - to a goal scored.
YELLOW DAY - SPPED OF PLAY
Set up: ... Pitch 45x40m, balls cones...
Instructions: ... Players play the game 11 vs 11 in the shortened area with a view to automation and execution speed of game.
Coaching Points: ... Speed decision making, quality demarcation of fluidity games, quality passing the ball.
Duration 2 x 5 - 7 min.
YELLOW DAY - SPEED OF PLAY
Set up: ...A & B 10x10m, C 7x7m, balls cones...
Instructions: ... Extra game for the development speed of decision-making in complex situations in a reduced space. A - Game 4 vs. 2, B - Game 5 vs. 2, C - Game 3 vs 1;
Coaching Points: ... The high pace of construction, Good positioning for speed of the ball, the quality of performance...
Duration 4 x 1,5 - 2 min.