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Players14+
Intensityhigh
Space10x10m
Repetitions2
Time4,5`
Recovery1`
Set up: Pitch 10x10m; balls, cones …
Organization: Players play rodno game 4vs3 on the playing area 10x10m. divided on four equal parts. Posseion (4players) team are placed into every parts of the playing field. Opposite (3players) team are placed into three parts of the playing field. The aim of possesion (4 players) team is to play possesion as much as possible. Opposite team aim is to get the ball and create 3vs1 game into the one of four parts of the playing area.
Coaching points: To improve play under the pressure
To improve specific passing cooperation
To improve tranzition
Technical-Tactical aspects
Technical-Tactical aspects
Technical-Tactical aspects
Technical-Tactical aspects
Players14+Space10x10mTime4,5`IntensityhighRecovery1`Repetitions2
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