USCITA CON COMBINAZIONI IN
USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di…
ESERCIZIO PER ALLENARE GIOCO TRA
ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In questa esercitazione abbiamo 4 gruppi composti da 3…
STRIKER WORK
This is a drill demanding the striker to undergo physical challenge during the 3-4 minutes. Players in the rondo zone challenge. While the striker should touch the cones and go into the rondo zone.…
WARM UP 9
As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles as…
FORWARD
The midfield players are the ones who carry most of the work. In the next drills, these players will have to build up, move the game forward, possess, finish, then transition. On the other side, the…
SET PLAY
Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with emphasis on Set Play, free kicks, corner kicks, throw in ... and opposite…
APPLICATION MODEL
Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve goals. The target group is blue team. Blue team has specific task - with…
MIDDLE ZONE
The number 9 is neutral helping the team in possession. 3 teams competing. The zone in the middle is where team in possession allowed for 2 or 3 passes, or few seconds before they transfer the ball…
ACTIVE PASSING WARM UP
Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball in the direction of the yelow arrow and follow the rotation in the…