BLUE DAY – 6 VS 6

Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball 6 vs 6; Blue players are tasked to keep the ball in play possession and red…


SPECIFIC WARM UP

Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…


PROGRESSION.

In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to put more pressure on ball holder. While the other mates will try to mark and cover the pass…


FINAL

This is a drill where the defenders are put under serious pressure to come back from a high line defense. The forwards allowed to move ahead the offside line fot 2 to 3 steps to give them advantage…


OUT FROM THE BACK – 3 OPTIONS

Setup: ... Pitch 60x75, balls and cones. Formation- Team working with (GK-4-2-1) and going to Gates. Opposing team (3-3) going to goal. Goal Keeper collects the ball and we see a transition from…


YELLOW DAY – SPEED OF PLAY

Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area with a view to automation and execution speed of game. Coaching Points: ... Speed…


ANIMATION 4

The video speaks more than the words. What is special about drills that defenders will have to organize or re organize twice every time. Once protecting the first goal keeper and the second time the…


DRILL 2

In pairs you play a one two then drive the ball into the next corner, everytime a longer pass is made players swap roles, working on short/sharp movements, fakes and feints to make the ball move…


Privacy Preference Center