WARM UP

Ball is played wide to the full back who opens up to play the winger, when the winger receives the ball he bounces it back which is the trigger for the striker to come and look for the pass through…


DEVELOPMENT

Passing pattern as before leading to a four v two with two recovering defender


POSSESSO PALLA CON PENALITA’

POSSESSO PALLA CON PENALITA’ : In questa esercitazione, da eseguire ad alta intensità per il tempo stabilito dal Mister, abbiamo due squadre composte da 8 elementi disposti come nel video in un campo…


PSSING WARM UP

Set up: Pitch 50x65; balls, cones ... Organization: The soccer passing drill always begin from the position A. Exercise`s developing by passing on both sides to the position B and over position C…


5 VS 5 KONDITION WORK

Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the field. The objective of both teams is creating chances and scoring goals. After a goal…


GIOCO DI POSIZIONE E 1VS1

GIOCO DI POSIZIONE E SITUAZIONALE 1VS1 : In questa esercitazione abbiamo i giocatori disposti come in figura con gli elementi della squadra in possesso palla (2 difensori centrali, un centrocampista…


FORWARD

The midfield players are the ones who carry most of the work. In the next drills, these players will have to build up, move the game forward, possess, finish, then transition. On the other side, the…


INTRODUCTION

Passing pattern working on touch and pass and the quality of the technique. The communicator in the drill decides whether the final ball is played forward or bounced back to him/her to play that……


COOL-DOWN

ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.


POLES

In this technical drill, some focus on the following coaching points: 1- Low pressure by the defenders. Their existence is not meant to block or stop forwards. 2- As a start, let the game flow. In…


ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA

Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo secondario quello di cercare la…


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