ESERCITAZIONE
Questa esercitazione, da eseguire alla massima intensità per il numero di blocchi stabiliti dal Mister, vede di fronte due squadre in un 7vs5 (sette rossi e cinque neri) con i giocatori che giocano…
DEVELOPMENT
4v2 with 2 recovering defenders. Similar to before now with more decision making. The first two passes are free then the defenders come alive as shown in the animation. Either play wide then support…
RECIEVE AND FINISH
Rules: finish a set number of passes in your zone. Only 2 forwards allowed to break in. Long ball behind defenders before the middle line. Offside rule applies on the edges. Score in any goal or 1…
COMP 1
6v4 as before the middle players need to move as the ball is moving and make sure they are always in opposite boxes progression: players play two touch max, if defenders win ball they can score in…
ANIMATION 2
Set up: Pitch 100x65; balls, cones ... Organization: Conditional exercise on the whole field, macro principles of game model, interaction of all moments of play. 1st step: The game starts with 8 vs 7…
RECUPERO IMMEDIATO DELLA PALLA, PER LO
RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 3vs2 : L’esercizio vede un 6vs6 con i giocatori che giocano in posizione : ogni squadra ha 3 elementi (i due difensori 5 e 6 ed il…
DEVELOPMENT PHASE 1
Playing Through the Lines 3 v 3 with the aim of transferring the ball from target player to target player. Two central players must touch the ball before transferring. Progress by limiting touches or…
PROGRESSION.
In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to put more pressure on ball holder. While the other mates will try to mark and cover the pass…
TRANSFER THE PLAY WITH LONG BALL.
Rules: team in possession to keep the ball for set seconds. Long pass to the neutral full back on the other side who passes to the player in the middle. The player then makes a through pass to one of…
TARGET GATE
Set up ... Pitch 30x20 balls, cones ... Instructions: ... 4vs2 + 2 extra game; In the field for the game A the players play the game 4 vs 2 (red possesion and blue defense); In the B positioned blue…