USCITA SU ESTERNO BLOCCO 3+2 VS 3
USCITA SU ESTERNO BLOCCO 3+2 vs 3 CON SUCCESSIVO ATTACCO 3vs2 CON JOLLY A SOSTEGNO: Questa esercitazione ha come obiettivo principale quello di allenare la costruzione bassa con un blocco 3+2…
INTRODUCTION TO PRESSING TRIGGERS
The team in possession play in a 4v2 Rondo in an attempt to keep the ball. They must constantly be scanning and aware of uncomming defenders as when they chose to do so - the two defenders in the…
3V1 REACTION RONDO
3V1 Reaction Rondo Coach players to react quickly and get up and down the pitch with this fun but technical drill. A simple 3v1 rondo with the aim of maintaining possession by always showing and…
ORIENTATION GAME
Set up: Pitch 50x45 min; balls, cones ... Instruction: Orientation game 7vs4+3; Players play an extra game in the field divided in two parts with a neutral side zones where there are defensive or…
COMP
Playing as a false 9, in between opposition lines: As before the defending teams players cannot enter the highlighted area until the player touchesthe ball, then play 4 v 2 with recovering defender…
INTENSIVE WARM UP PASSING
Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position B and passes the ball to the player on the position C and…
GO WIDER
In this drill the players on the flanks will have to move wider. They are triggered after 5 passes in the middle to move to the flanks. The one who recieves the ball will have to run wide being…
EXERCISE
the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…
ANIMATION 4
The video speaks more than the words. What is special about drills that defenders will have to organize or re organize twice every time. Once protecting the first goal keeper and the second time the…