COLL DOWN
Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down
ANIMATION 5
This drill can be the end of full backs' session. Less load on the full backs physically. They now should loft the ball to the player running forward in 2 successive attempts for two successive…
ADVANCED 1
Advanced level drill, where strikers have to perform physical and tactical work. The number 9 of the team in possession starts running up to the poles. Once in the zone, he is marked by number 2,…
8VS2 RONDO
Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle 2 IN 2 OUT. Coaching points: - Ball possesion sereotypes cooperation
3VS1 RONDO GAME
Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play with neutral zone between. In the field (A) players play 3vs1 game.…
PASSING WARM UP
Circle passing warm up - As players are on the outside doing some pre-activity movements such as high knees and heel kicks there are two players working in the middle. The middle players always…
8 VS 7 GAME
Ser up; Pitch 1) 50x45m; 2) 10x10m; balls, cones ... Organization: Place 1)Players play the game 8 vs 7 in the field for the game dimension 50x45m. The team who has 8 players in the game alwayh has…
GAME
3v3 in the middle (add a roaming player if you want to have more success for players of a lesser ability) After a minimum of 2 passes the team in possession are looking to pass or dribble out of the…
SUPPORT PLAYERS
Set up: Pitch ... 30x50m, cones, balls ... Instructions: ... Play 4vs4 with 4 players and supporters atack ... Coaching Points: ... Speed of decision, passing, play, attractive and precise scoring…
WARM UP
8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other