ESERCITAZIONE INTEGRATA_POSSESSO 2
ESERCITAZIONE INTEGRATA – POSSESSO CON PENALITA’ : In questa esercitazione abbiamo due squadre composte da 6 elementi che si sfidano in un possesso palla in un campo dove sono disposte 5 porticine.…
EXERCISE 2
We pregress to a 2v2 set up that allows players to work on 2v2 defending then 2v2 attacking. Stress the defenders role is to delay and a bonus is to win the ball and play forward. The attackers role…
4V2 RONDO TO GOAL
players are set into 3 teams of 2 and 2 teams play against the other to keep possession in a rondo. The player who gives the ball away must react quickly along with his/her team mate to win it back…
PLAY PROGRESSION 4
In this situation, the striker is in straight line with the target. This increase pressure on the defensive midfielder as the distance is shorter and faster for the striker. In this more challenging…
PSSING WARM UP
Set up: Pitch 50x65; balls, cones ... Organization: The soccer passing drill always begin from the position A. Exercise`s developing by passing on both sides to the position B and over position C…
DEVELOPMENT PHASE 1
Timing Forward Runs 3v3 plus two wide players and your goalkeeper Adaptations to this exercise: -3 passes before you can play forward -Through ball must be played by a wide player -Or through ball…
PROGRESSION 2
Defenders will have to deal with different tasks every game. Yet they might have to deal with different tasks in one attack. In this drill, defenders will have to defend open play, then crosses.…
PROGRESSION
As before but 2v2. See previous drill for further notes Coaching advances now to 1 player pressure and the other cover that player, protecting the space behind them and ready to press the ball when…
DRILL 3
Start with 1 ball and add the second to challenge players. Here we paint the picture of a ball coming to a player and a defender pressing. The player on the ball needs their team mate to come and…
ESERCIZIO 63….. 23.9.2017
ESERCIZIO PER ALLENARE LE TRANSIZIONI In questa esercitazione abbiamo inizialmente due squadre composte da 7 elementi + 1 jolly che sono disposti come segue : • Nella metà campo sinistra avremo un…
USCITA IN AMPIEZZA RELATIVA, 1VS1 IN
USCITA IN AMPIEZZA RELATIVA , 1vs1 IN AMPIEZZA ASSOLUTA E TRANSIZIONE. In questa esercitazione (che risulta particolarmente adatta ad un modulo di gioco 1433) , abbiamo 2 squadre composte la prima…