DEVELOPMENT PHASE 1

Timing Forward Runs 3v3 plus two wide players and your goalkeeper Adaptations to this exercise: -3 passes before you can play forward -Through ball must be played by a wide player -Or through ball…


GAME MODEL RONDO

Set up: Pitch 50x45m; balls cones ... Organization: Players play rondo game on the 50x45 ground divided into three zones, two parts for the game and neutral zone in the middle ( 5x45m ). Blue are…


ACTIVE PASSING WARM UP

Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball in the direction of the yelow arrow and follow the rotation in the…


PASSING WARM UP

Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the 3,5 min. players performed passing execises without goalkeeper, in…


INTENSIVE WARM UP PASSING

Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position B and passes the ball to the player on the position C and…


OUT FROM THE BACK – 3 OPTIONS

Setup: ... Pitch 60x75, balls and cones. Formation- Team working with (GK-4-2-1) and going to Gates. Opposing team (3-3) going to goal. Goal Keeper collects the ball and we see a transition from…


EXERCISE 3

Attacking Wall Passes Finish on a small sided game. Each team has a player in the middle box, this player can take part in the game at all times but can only leave the box once they pass out of it,…


ANIMATION 6

Set up: Pich - whole, balls, cones ... Organization: Cooling down, jogg and strech ..


PROGRESSION

In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They must go back to the arc and in the zone before the next wave. Poles…


FORMAZIONE 1

pack description. descrizione statica


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