BLUE DAY / 4 VS 4 SUP.PLAYER

Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on either end. Create three teams of 4 players with a GK in each goal. Two…


PASSING WARM UP

Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the 3,5 min. players performed passing execises without goalkeeper, in…


7 VS 3 AD.GAME

Set up: Pitch 20x30m; balls, cones ... Organization: Players play ball possesion game 7 vs 3. The 20x30m play ground is divided into the central zone and side zones. Seven blue players are positioned…


COOL-DOWN

ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.


PROGRESSION

A continuous drill relavant to the previous drills but with more components to consider. As before teh group of 3 are looking to keep the ball until the forward pass is on but against 2 defenders it…


USCITA SU ESTERNO BLOCCO 3+2 VS 3

USCITA SU ESTERNO BLOCCO 3+2 vs 3 CON SUCCESSIVO ATTACCO 3vs2 CON JOLLY A SOSTEGNO: Questa esercitazione ha come obiettivo principale quello di allenare la costruzione bassa con un blocco 3+2…


WARM UP 8

As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles.


COMP 1

6v4 as before the middle players need to move as the ball is moving and make sure they are always in opposite boxes progression: players play two touch max, if defenders win ball they can score in…


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