OUT FROM THE BACK – 3 OPTIONS

Setup: ... Pitch 60x75, balls and cones. Formation- Team working with (GK-4-2-1) and going to Gates. Opposing team (3-3) going to goal. Goal Keeper collects the ball and we see a transition from…


GREEN DAY – OUT FROM THE BACK

Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action…


LONG PASSES

Playing longer passes. 4v4+1 (adaptable) with a modified pitch and rules to encourage longer passes. The team in possession must touch the ball in at least 2 zones before playing a pass into a coach…


INTRO

A warm up where the players on the ball dribbles taking touches alternating between both feet and using all parts of the foot going at a steady pace. The defender travels with them, keeping a good…


GIOCO TRA LE LINEE

ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In questa esercitazione abbiamo 4 gruppi composti da 3…


RECUPERO IMMEDIATO DELLA PALLA, PER LO

RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 3vs2 : L’esercizio vede un 6vs6 con i giocatori che giocano in posizione : ogni squadra ha 3 elementi (i due difensori 5 e 6 ed il…


2 GOAL KEEPERS

In this drill, the player with the ball has to dribble the first goal keeper to score 1 point, then finish with 1v1 against the second goal keeper and score the 2nd point for his team. Why 2 goal…


PASSING IN THE DEPTH

ACTIVITY # 1 Setup: ... Pitch 30x20m, cones, balls ... Instructions: ... Players do the ball passing exercises in the double Y form, follow the movement after passing the ball. Coaching Points:…


ESERCITAZIONE_USCITA ZONA 1,

ESERCITAZIONE : USCITA ZONA 1, SVILUPPI OFFENSIVI E TRANSIZIONE. Nella presente esercitazione abbiamo campo suddiviso una metà campo in 3 Settori : due laterali A ed uno centrale B (come nel video)…


2

This drill is derived from the previous one. The smaller boxes put players under more pressure to finish. Note that each team while on attack, will have to pentrate, counter attack, and side attack.…


BOX TO BOX

Teams with good counter attacks are highly capable of finishing their opponents. If I could specify the main elements of one counter attack, they could be in this order: mental focus and awareness,…


SMALL SIDED 2

This is another game like situation. The forwards will have to go through the penalty area and finish only at one side. Still, the forwards and defenders at the other side have to cover and mark. The…


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