ESERCITAZIONE INTEGRATA_
ESERCITAZIONE INTEGRATA : COMBINAZIONI, PERCORSO ORGANICO E POSSESSO POSIZIONALE In questa esercitazione abbiamo due squadre composte da 5 elementi a cui si aggiunge un elemento che riveste il ruolo…
SMALL SIDED GAME 2
This is a more advanced drill. The players will have to compete in a more game-like situation. Now another player assists the breaker, 2 defenders protect the 2 gates. The role is to do set number of…
COMPONENT 1
10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of play
APPLICABILITY GAME
Set up: Pitch 70x65m; balls, cones ... Instructions: Players play the game in field divided into two parts with a neutral side zones, there are offensive or defensive side players. The aim of the…
COMP 2
3v3 in first zone looking to play into a 3v2 or miss the middle zone out and hit the ST from where the midfield 3 can support to make a 4v2 in the final third. Ball must travel through the second 2…
PLAY PROGRESSION 3
In this drill the defensive midfielder of each team is put under the pressure of protecting the 6 yards zone and heavily press the number 9 for a long distance. While the ball in the rondo zone, the…
BLUE DAY / 4+2 VS 4
Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team has 6 play-ers, 3 Central Midfielders, 2 Wide Midfielders, 1 Strikers (The two…
INTENSIVE WARM UP PASSING
Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position B and passes the ball to the player on the position C and…
USCITA CON COMBINAZIONI IN
USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di…
11VS11 QUICK TRANSITION
Set up: Pitch 70x45m; balls, cones ... Organization: Plyers play 11 vs 11 game on the 70x45 m playing field. The ball for each susquent attack starts from the goalkeeper of the non-target group (…
GIOCO DI POSIZIONE PER USCITA IN ZONA 1
GIOCO DI POSIZIONE PER L’USCITA IN ZONA 1 . La seguente esercitazione ha come obiettivo l’uscita in zona 1 della squadra mediante l’utilizzo dei soli 4 componenti della linea difensiva in prima…