EXERCISE
Passing to play forward Coaching as shown at end of animation. Break down the technique of the driven pass and movement out wide. Also address scanning,especially as the ball is traveling to end…
RECUPERO IMMEDIATO DELLA PALLA, PER LO
RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 3vs2 : L’esercizio vede un 6vs6 con i giocatori che giocano in posizione : ogni squadra ha 3 elementi (i due difensori 5 e 6 ed il…
ESERCITAZIONE 4
ESERCITAZIONE : In questa esercitazione abbiamo i giocatori disposti nei Settori A e B come nel video con gli elementi disposti in posizione sia nel Settore A (2 centrocampisti per squadra + 1…
FORMATION 1
Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs 1 red player in field ( A ). After the 3 vs 1 action in field ( A ) the…
TO CORNERS
Advanced form of warm up. Start with 6v4. Progression: 6v6, team in possession have set seconds to pass at one corner. The coach could allow them to gain more seconds when they send the ball to a…
INTRODUCTION
The way we introduce skills to youngsters should be gradual with minimum pressure and maximum demonstration. This is a drill which we could utilise for that purpose. In a situation with 2-1 midfield…
RISCALDAMENTO CON SEMPLICI
RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi da 4 (dotare di casacca un gruppo) ed alternare ad es. 5…
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.
ANIMATION 5
This is the more advanced situation for full backs before the overlap. They undergo physical burden as well as tactical and technical work. They communicate better while working with the team in…
TIGHT SPACE
Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, zone preparing attacks, maneuver zone and finals zone. Teams are trying to play takes place in…
RONDO 4VS2 & 4VS2+2
Set up: Pitch 2x 15x15m; balls, cones ... Organization: Players play rondo gameS, Place 1) 4 vs 2 game & Place 2) 4 vs 2+2 game. On the Place 1) players play rondo game 4 vs 2. Blue players have…