OPPOSITE POSSESION / MET.STEP 1
ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central corridor, Methodological step 1 / Target team formed the defense on…
GAME
5v5 in the middle with the players trying to play into striker then support him. 3 can support like the drill and once the ball goes into the strikers area the defenders can recover
WARM UP
8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other
PASSING WARM UP
Set up: Pitch - whole pitch; balls, cones ... Organization: Players perform passing exercises with stereotypes of cooperation in finishing. Players randomly repeating stereotypes on the right and…
ESERCIZIO INTEGRATO COMBINAZIONI PER LA
ESERCIZIO INTEGRATO : Combinazioni per la conclusione + cambi di direzione + navetta
ESERCIZIO INTEGRATO
ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video : i gialli (attaccanti), i rossi (difensori), i blu (centrocampisti). I giocatori blu…
EXERCISE
the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…
WHOLE TEAM IN TIGHT SPACE
Set up ... Pitch 80x75 balls, cones ... Instructions: ... Game 11 vs. 11th, goal of the game, specially target team (red) is to develop creative football action with progressive additions ball,…
PASSING WARM UP
Set up: Pitch 20x20m; balls; cones ... Instruction: Players do exercises passing the ball in the direction of the yelow and red arrow in the diagram, follow the movement in the direction of the…
ESERCITAZIONE INTEGRATA_POSSESSO
ESERCITAZIONE INTEGRATA – POSSESSO CON CAMBIO DI GIOCO E 3vs2 : In questa esercitazione abbiamo 3 squadre composte ciascuna da 3 elementi (ma che possono anche essere in numero superiore ovviamente…
PROGRESSION
Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be the best option. because of the previous drill the defenders will be cautious of the ball…