ESERCIZIO INTEGRATO RECUPERO ED
ESERCITAZIONE INTEGRATA RECUPERO ED APPOGGIO In un campo diviso in 3 Settori abbiamo 18 elementi (divisi in 3 gruppi da 6) + 2 portieri. Due squadre (blu e gialli) si affrontano inizialmente nel…
HIGH SPEED RUNNING AND FINISHING COMPETITION
High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run - GK should be in the highlighted box after the finishing - Progression…
ESERCIZIO INTEGRATO 22.4.2019
ESERCIZIO INTEGRATO : Due squadre composte da 4 elementi eseguono semplici combinazioni con conclusione, con un elemento che va poi ad eseguire un percorso con cambi di direzione e navette per…
DRILL 2
In pairs you play a one two then drive the ball into the next corner, everytime a longer pass is made players swap roles, working on short/sharp movements, fakes and feints to make the ball move…
ESERCIZIO INTEGRATO CON COMBINAZIONI PER
ESERCITAZIONE INTEGRATA : COMBINAZIONI PER LA CONCLUSIONE Combinazioni con conclusione dopo cross in area di rigore. Il cross può essere sia di tipo aereo per la conclusione di testa o al volo ,…
ADVANCED AND PHYSICALLY DEMANDING.
A drill with 2 coming backs from offside zones. The player 6 gets the ball while the defender trying to block his pass. His mates running in 2 groups. The group coming in from the further poles…
GAME
Game: This game is simply a 3v3+1 with GK in each goal. The cones run the middle area of the pitch, the area we have been trying to keep the ball out of throughout the session. Play a normal game but…
BLUE DAY – 6 VS 6
Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball 6 vs 6; Blue players are tasked to keep the ball in play possession and red…
DEVELOPMENT
The pass is played in and set back before a driven pass to the striker is supported and a strike on goal. Movements away to then come to the ball are a key part of creating space to support the…
INTRODUCTION TO PRESSING TRIGGERS
The team in possession play in a 4v2 Rondo in an attempt to keep the ball. They must constantly be scanning and aware of uncomming defenders as when they chose to do so - the two defenders in the…