2
This drill is derived from the previous one. The smaller boxes put players under more pressure to finish. Note that each team while on attack, will have to pentrate, counter attack, and side attack.…
INTRODUCTION TO PRESSING TRIGGERS
The team in possession play in a 4v2 Rondo in an attempt to keep the ball. They must constantly be scanning and aware of uncomming defenders as when they chose to do so - the two defenders in the…
PLAY OR RUN
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
SPECIFIC WARM UP
Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…
STRIKER MOVEMENT 4-4-2
Players can go into any zone when there team has possession but must stay in their dedicated zone out of possession or recover to their zone when their team loose the ball. Progression, 1/2 defenders…
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.
WHOLE TEAM IN TIGHT SPACE
Set up ... Pitch 80x75 balls, cones ... Instructions: ... Game 11 vs. 11th, goal of the game, specially target team (red) is to develop creative football action with progressive additions ball,…
4+2 VS 4 FINISHING
Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team has 6 play-ers, 3 Central Midfielders, 2 Wide Midfielders, 1 Strikers (The two…
GAME
Finishing on a game, each team has an attacking area that the opposition can't enter until the ball is touched in their by a player in the team in possession. Meaning the opposition either need to be…
DISGUISED PASS RONDO
The players on the outside are given the task of trying to play a pass to the player opposite them, Iff this is achieved that player can touch and shoot on the goal behind them. The scenraio we are…