EXERCISE
the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…
4V4, 4V2, 2V2
The team with the ball will have to perform set number of passes before the dare to attack the goal. The goal keeper will have to run back from the outline of the zone to his goal. This will help the…
MORE PRESSURE
In this drill, a zone is added to the middle of the penalty box to pressuer defenders more. The play starts, while one defender presses, and the other marks, the third defender must be covering the…
GIOCHI DI POSIZIONE FINALIZZATI AL CAMBIO
GIOCHI DI POSIZIONE (2vs2 + 3 JOLLY) FINALIZZATI AL CAMBIO DI FRONTE E SVILUPPO DI CATENA FINALIZZATO AL CROSS LATERALE : Questa esercitazione ha come obiettivo principale quello di allenare sviluppi…
SMALL SIDED 2
This is another game like situation. The forwards will have to go through the penalty area and finish only at one side. Still, the forwards and defenders at the other side have to cover and mark. The…
SPECIFIC SITUATION PASSING
Set up ... Pitch 30x20 balls, cones ... Instructions: ... Players are divided into two groups of 10 players play a specific auxiliary game in order to better prepare for the main part of the…
PASSING WARM UP
Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping by passing on both sides to the position B, and over position C becomes…
ESERCITAZIONE INTEGRATA
ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo inizialmente tre gruppi di elementi (rosso, blu e giallo) che sono posizionati come nel video . Due gruppi ( i rossi ed i blu) eseguono una…
FRONT TO GET THE BALL OUT WIDE TO CROOS
Possible progression: Once the ball is passed the blocking players they can turn and be an option as a wall pass for the player looking to get past his man
3VS1 RONDO GAME
Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play with neutral zone between. In the field (A) players play 3vs1 game.…
OPPOSITE POSSESION / MET.STEP 1
ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central corridor, Methodological step 1 / Target team formed the defense on…