EXERCISE 1

A set up to give you plenty to coach with young players. With a delayed defender you can coach: - Attackers use wide and look to play quick and score early either shooting or passing to player in a…


LONG PASSES

Playing longer passes. 4v4+1 (adaptable) with a modified pitch and rules to encourage longer passes. The team in possession must touch the ball in at least 2 zones before playing a pass into a coach…


PLAY OR RUN

[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…


COMPONENT 1

similar to the warm up but shooting player attempts to get through the gate on their way to goal, they can chose not to use the gate as decision making is down to them. if they don't go through the…


DRILL 1

The ball is driven in then set back for the original player to play the next pass in the sequence. Pattern continues as shown focusing on the weight and quality of the driven pass and set back - also…


ESERCITAZIONI MOVIMENTI USCITA

ESERCITAZIONE Parte destra del campo a) Movimenti uscita difensiva con cambio di gioco b) 2vs1 Parte sinistra del campo a) Marcamento e copertura con presenza avversario b) 3vs2 su palla laterale…


DOUBLE SMALL SIDED GAME

Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs 1 red player in field ( A ). After the 3 vs 1 action in field ( A ) the…


MIDDLE ZONE

The number 9 is neutral helping the team in possession. 3 teams competing. The zone in the middle is where team in possession allowed for 2 or 3 passes, or few seconds before they transfer the ball…


MOVEMENT SCANNING PASSING

Movement / Scanning / Passing 4v4+1 exercise to promote movement, scanning and passing abilities in young players A goal is scored each time the team in possession pass the ball to a team mate…


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