ACTIVATION

2v1 with recovering defender. Painting the picture and stressing the importance of decision making for young players. With a brief numbers advantage the aim here is to play quick and create a chance…


ANIMATION 4

Set up; Pitch;100x65; balls, cones ... Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2 points is hit the neck and 3 points is hit the cross.…


FORMATION 5

Set up: Whole pitch, Organization: Jogging ...


PASSING WARM UP

Circle passing warm up - As players are on the outside doing some pre-activity movements such as high knees and heel kicks there are two players working in the middle. The middle players always…


GAME

Game As previous game but make the game directional. Attack other teams goal/target footballs and defend yours


ANIMATION 1

The next set of small sided games will simulate serious game situations. The components of each game will include physical and mental burden. This is acquired by continuous heavy pressure by…


WARM UP PASSING 1

by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…


COMP 1

The aim here is to bed in the 2 centre backs defending a cross. The ball starts wide with a pass into a 2v1 in the channel and the two trying to cross to 1 striker. Defenders deal with the cross and…


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