EXERCISE
the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…
BLUE DAY / 5 VS 5 WING PLAY
Set up: ...Pitch 45x35m+wide areas, balls cones... Instructions: ... Game 5 vs 5 with a limited number of contact with the ball. Goal is achieved after successful game 1 vs 1 in the wide areas.…
PASSING WARM UP
Set up: Pitch 20x20m; balls; cones ... Instruction: Players do exercises passing the ball in the direction of the yelow and red arrow in the diagram, follow the movement in the direction of the…
ANIMATION 3
In the drill, a tactical progression added. Now, the full back going to overlap and get behind the defense line is marked by the opponent's full back till he gets to the cone successfully. After the…
CONDITIONED GAME
4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best of 8 wins 2 touch play
START EASY
One of the main traits a winning football team must have is the ability to re organize when lose the ball. It usually means going back to the line up formation. To go back to your starting position…
4 BACK & 2 MID. IN POSSESION
Setup: ... Pitch 40x40, balls and cones. Instructions: ...Mark out Using a 40x40m area for the second part of this drill, arrange 4 players playing out from the back and 2 attacker who is pressuring…
QUICK DECISION MAKING
Set up: Pitch 35x65; balls, cones ... Organization: Playersplay 11 vs 11 cme on the playing field dimension 35x65m. Goalkeepers are placed on the trasverse lines and play active game with foot. Boath…
PASSING IN THE DEPTH
ACTIVITY # 1 Setup: ... Pitch 30x20m, cones, balls ... Instructions: ... Players do the ball passing exercises in the double Y form, follow the movement after passing the ball. Coaching Points:…
SPEED OF GAME
Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with an emphasis on speed of execution. Coaching points: - Speed of play…
INTENSIVE WARM UP PASSING
Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position B and passes the ball to the player on the position C and…