QUICK DECISION MAKING
Set up: Pitch 35x65; balls, cones ... Organization: Playersplay 11 vs 11 cme on the playing field dimension 35x65m. Goalkeepers are placed on the trasverse lines and play active game with foot. Boath…
WARM UP 3
1-2 drill, then finish, go back. The next round change roles with your mate! Progression: raise the bar of the game, the first team who finish in the side goal become forwards and the others defend…
FORWARD
The midfield players are the ones who carry most of the work. In the next drills, these players will have to build up, move the game forward, possess, finish, then transition. On the other side, the…
3 GOAL STIKER MOVEMENT AND REACTION
striker movement and reaction exercise. if the striker misses then the play is still alive and the first to react will get the advantage you can use your centre back as a spare player during…
POSSESSO POSIZIONALE CON 3VS3
POSSESSO POSIZIONALE CON 3vs3 O CONCLUSIONE IN PORTA : In questo esercizio nel Settore evidenziato si esegue un possesso palla posizionale 5vs5 + 3 jolly (due esterni ed uno interno). Scopo di una…
PASSING & OVERLAPPING
by Damir Vučić Set up: Pitch ... 25x25m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
RECUPERO IMMEDIATO DELLA PALLA, PER LO
RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 3vs2 : L’esercizio vede un 6vs6 con i giocatori che giocano in posizione : ogni squadra ha 3 elementi (i due difensori 5 e 6 ed il…
ANIMATION 2
One of the most important skills a full back should have is to be able to overlap his opponents and get behind the defensive lines. Besides, he should be physically capable of keeping up to the…
NUMBER 9
Number 9 is usually the player caught offside. Fun game. The number 9 of teamin possession moves touching the cones to the opponents zone. When he is in possession zone, he is under the pressure of…