ADVANCED
In this advanced drill, the 2 zones for rondo are placed on both wings. The teams are formed of 5 players each, with one neutral striker helping the team in possession. Each team should have 3…
INTRO
Individual training for the false 9, playing between the oppositions lines. The ball is played in to the false 9, on his touch the opposition can enter the box (or chose not to and sit off) the…
INTRODUCTION
In the following drills, midfielders are educated to move the play forward while possessing the ball. In this introductory drill, the team with the ball have the role of possessing the ball, transfer…
PROGRESSION
The 3 in possession are aiming to create the oppertunity to play through the middle markers avoiding the screening player winning the ball. The team in possession must make at least 3 passes before…
ANIMAZIONE 1
pack description. complete description of pack and contents complete description of pack and contents complete description of pack and contents complete description of pack and contents complete…
ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA
Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo secondario quello di cercare la…
2 CENTER BACKS
Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster, agile, they also take big roles in attacks whether open play, set peices,…
ANIMATION 4
Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal at the forwards side so when full back successfully intercept the ball, they shoot at. And one goal…
ESERCITAZIONE INTEGRATA CON
ESERCITAZIONE INTEGRATA CON TRANSIZIONE DOPO RICONQUISTA In questa esercitazione abbiamo nel Settore A una partita 5vs5 con un sesto giocatore giallo che gioca fuori dal Settore a sostegno dei…