RONDO
Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as…
RECUPERATION ACTIVE
Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game 5 vs 5 with a simple goal, the ball must be through one of the gates to…
PARTITA A TEMA_DENTRO E FUORI
PARTITA A TEMA – DENTRO E FUORI : Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo…
BUILD UP
In this drill, the defenders take a role in building up. After the end of the attck, the ball is sent to one side. The player with the ball should pass to the neutral player in the box who should…
A COLLECTION OF SMALL SIDED GAMES
This is a progression where both teams have to deal with more pressure as they compete in small areas. The team with the ball have to change the side of play before transferring the ball into the…
SWITCH WITH THE FREE MAN
Finishing,Opponent manipulationMoving with the ball,Ball Control,Attract Opponents,Moving without the ball,1v1 duel,Fixing Opponents,Uncategorized
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
ANIMATION 4
2 channels drill in which the players face more game like situation. Remember the drill is more about over laps. The 2 full back have to run the whole length of the playing zone till they reach their…
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.

