GIOCO DI POSIZIONE PER USCITA IN ZONA 1
GIOCO DI POSIZIONE PER L’USCITA IN ZONA 1 . La seguente esercitazione ha come obiettivo l’uscita in zona 1 della squadra mediante l’utilizzo dei soli 4 componenti della linea difensiva in prima…
BLUE DAY / PLAYING IN DEPTH
Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each end zone 3. Teams must connect three passes before they can pass to the…
ESERCIZIO INTEGRATO_GIOCO DI POSIZIONE+
ESERCIZIO INTEGRATO : GIOCO DI POSIZIONE + POSSESSO SOTTO PRESSIONE : In questa esercitazione, da eseguire ad intensità elevata per il tempo stabilito dal Mister, in un campo suddiviso in 3 zone…
PASS AND MOVE
Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player on the neighboring cones direct the game-the first ball. After adding the…
SPECIFIC WARM UP
Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…
INTRO
Playing Through the Lines Each team of 3 has a ball and is aiming to play it from one target player (using my GKs here) to another. Progression: - add a defender trying to win a ball - limit touches…
ESERCIZIO INTEGRATO CON COMBINAZIONI PER
ESERCITAZIONE INTEGRATA : COMBINAZIONI PER LA CONCLUSIONE Combinazioni con conclusione dopo cross in area di rigore. Il cross può essere sia di tipo aereo per la conclusione di testa o al volo ,…
APPLICATION MODEL
Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve goals. The target group is blue team. Blue team has specific task - with…
WARM UP
yellows switch there ball as do greens, both need to make sure their central players are always in diagonally opposite boxes from each other. red players switch their ball using any central players…