EXERCISE 1

Attacking Wall Passes exercise 1: Passing pattern with the ball driven into into the feet of a player who could be a central attacking mid, second striker or a number 10 depending on the formation…


RECUPERO IMMEDIATO DELLA PALLA, PER LO

RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 3vs2 : L’esercizio vede un 6vs6 con i giocatori che giocano in posizione : ogni squadra ha 3 elementi (i due difensori 5 e 6 ed il…


8VS2 RONDO

Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle 2 IN 2 OUT. Coaching points: - Ball possesion sereotypes cooperation


4 VS 4 SUPPORT PLAYERS

Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on either end. Create three teams of 4 players with a GK in each goal. Two…


PASSING & SAQ WARM UP

Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is developing by passing on both sides to thr position B and over position C become…


OVERLOADS

Explanation: A bounce pass then ball into the striker to trigger movements around the ball arriving at the central players feet. Looking to coach/work on: - Width and speed in attack - Supporting the…


ESERCIZIO PER LA COSTRUZIONE SOTTO

ESERCIZIO PER LA COSTRUZIONE SOTTO PRESSIONE E SMARCAMENTO ALLE SPALLE : In questa esercitazione, da eseguire ad intensità elevata per il tempo stabilito dal Mister, in un campo suddiviso in Settori…


ATTIVAZIONE IN COMPETIZIONE-SOVRAP

Situazione di gioco analitica come attivazione. Effettuare un contromovimento ed occupare lo spazio liberato dal compagno mentre un altro compagno si sovrappone per terminare con tiro in una…


SEND WIDE

In this drill, the defenders are asked to press the player with the ball forcing him to go wide. This kind of pressure simulates a game situation where defenders press the players attacking their…


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