EXERCISE 1
Attacking Wall Passes exercise 1: Passing pattern with the ball driven into into the feet of a player who could be a central attacking mid, second striker or a number 10 depending on the formation…
4VS3 RONDO GAME
Set up: Pitch 10x10m; balls, cones ... Organization: Players play rodno game 4vs3 on the playing area 10x10m. divided on four equal parts. Posseion (4players) team are placed into every parts of the…
SMALL SIDED 1
Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are the forwards. The red gates are only allowed for defenders to do side passes, while the…
INTRO
A warm up where the players on the ball dribbles taking touches alternating between both feet and using all parts of the foot going at a steady pace. The defender travels with them, keeping a good…
PASSING AND SHOOTING
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
GIOCO DI POSIZIONE A SETTORI ED A 3
GIOCO DI POSIZIONE A SETTORI ED A 3 SQUADRE CON PASSAGGIO A COLORE DIVERSO PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE. In questa esercitazione abbiamo 3 squadre composte…
GAME APPLICATION
Set up: Pitch 100x65m; balls cones ... Organization: Players play the game 11vs11 with all recuirements related to the upcoming match. Coaching points: - Game model adaptation
8VS2 RONDO
Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle 2 IN 2 OUT. Coaching points: - Ball possesion sereotypes cooperation
POSSESSO+3VS2+2VS1
POSSESSO + 3vs2 + 2vs1 : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo gli elementi di 2 squadre disposte come nel video in un campo diviso in 3 Settori , con ognuna…
GAME
Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can minimize touches to challenge players