PASSING WARM UP
Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball
SEND WIDE
In this drill, the defenders are asked to press the player with the ball forcing him to go wide. This kind of pressure simulates a game situation where defenders press the players attacking their…
COLL DOWN
Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down
6VS4 RONDO GAME
Set up:pitch 30x30m; blls, cones ... Organization: Players play rondo game 6vs4 on the playing area 30x30m. Players are arranged so that on the peripherial line have positioned central and lateral…
COSTRUZIONE DAL BASSO PER VIE CENTRALI
Lo spazio compreso tra le due aree di rigore viene diviso in tre Settori : In un settore abbiamo inizialmente un 4vs4 (ROSSI contro BLU) mentre nel settore centrale sono posizionati due elementi di…
ESERCITAZIONE
ESERCITAZIONE : In questa esercitazione abbiamo 3 squadre composte ciascuna da 3 elementi (ma che possono anche essere in numero superiore ovviamente aumentando le dimensioni dello spazio dei…
FORMATION 1
Set up: Pitch 50x65m; cones; balls; Organization: Passing drill is concived so that all three game-lines are positioned in it. The drill starts from the position ( A ) - the central defenders, who…
STARRTING SPEED AFTER PASSING
ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and…
SIMPLE INTRODUCTION
Sometimes defenders are excellent defenders. Yet, when they have the ball, the lack the ability to decide where he should the ball or what to do? Some ideas to help defenders in that area. In this…
PROGRESSION
Progression here is limiting the options of number 10 while he has the ball. The target player om the other end could go right or left gate, while number 10 in his zone must deliver. The other number…
DEFENDERS IN TIGHT SPACE
Set up ... Pitch 40x20 balls, cones ... Instructions: ... Creative play 6 vs. 6 + GK. The playing field is divided into three zones. The game begins from the goalkeeper who must pass to one of the…