ESERCITAZIONE PER USCITA SUGLI ESTERNI
ESERCITAZIONE PER USCITA SUGLI ESTERNI + 1vs1 + SITUAZIONALE SU PALLA LATERALE : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo 2 squadre (blu e rossa) composte da 6…
3 GOAL STIKER MOVEMENT AND REACTION
striker movement and reaction exercise. if the striker misses then the play is still alive and the first to react will get the advantage you can use your centre back as a spare player during…
PROGRESSION.
In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to put more pressure on ball holder. While the other mates will try to mark and cover the pass…
DRILL 5
This is a more serious, more challenging, yet it helps more imagination and decision making by the defensive midfield player. I the rondo zone, you can see 2 gates through which the players allowed…
PPROGRESSION 1
A multiple-task drill for defenders. They will start 5v4 open play then a 1v2 counter attack situation. In the first flow, they will have to stop forwards from reaching the zone beyond the red cone.…
PLAY OR SWITCH
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
ESERCITAZIONE_USCITA ZONA 1,
ESERCITAZIONE : USCITA ZONA 1, SVILUPPI OFFENSIVI E TRANSIZIONE. Nella presente esercitazione abbiamo campo suddiviso una metà campo in 3 Settori : due laterali A ed uno centrale B (come nel video)…
TEAM RACE SWITCH TO 1V1
Race: Switch of play then 1v1 to goal. first team to score wins, if the defender can win the ball and drive forward to score a goal his team get an additional point
PROGRESSION
Progression here is limiting the options of number 10 while he has the ball. The target player om the other end could go right or left gate, while number 10 in his zone must deliver. The other number…
WARM UP
Striker movement: Option 1: 1st striker engages defender by coming to the ball, allowing a pass into the 2nd striker for the 1st striker to play off and have a shot on goal Option 2: 1st striker…
GAME
A game to bring out the wall passes we have worked on. 3 v 3 (add optional roaming player to play for the team in possession) Goals can be scored in any of the three goals but only with a 1 touch…