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by Damir Vučić

ACTIVITY # 2 Setup: … Pitch 40x30m, balls, cones …

Instructions: …Exsplosive preparation exercise – Step 5. 8x20m; 90%; 20Rest betwen repetition. 8 Players are arranged in groups of four, performed exercise “foot-tennis”. After each played the ball into the opposite field for the game, the players run around the rod remote about 30m, intensity 90%

Coaching Points: …. The optimal approach to the ball, accurately add and acceleration in run up to 90%.

Duration: 1 serie; 8x20m; 90%; 20Rest betwen repetition.

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Technical-Tactical aspects

Technical-Tactical aspects

Technical-Tactical aspects

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COOL DOWN

OP.POSSESION MET.STEP 2

OPPOSITE POSSESION MET.ST.1

ACTIVITY # 3

PASSING Y FORM

December 24, 2024In Uncategorized
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