RISCALDAMENTO CON SEMPLICI
RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi da 4 (dotare di casacca un gruppo) ed alternare ad es. 5…
BREAK BOREDOM
Breaking boredom is very important to avoid pausing youngsters development. Coaches must always be aware of the players' feelings and devise deliberate breaking boredom sessions. The drill here is…
REPEAT
In this game, 4 neutral players at the side. The forwards have one player with the bibs who always recieves the ball. The player with the bib transfers himself from one zone to another with his…
CONDITIONED GAME
4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best of 8 wins 2 touch play
4+2 VS 4 FINISHING
Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team has 6 play-ers, 3 Central Midfielders, 2 Wide Midfielders, 1 Strikers (The two…
ESERCITAZIONI MOVIMENTI USCITA
ESERCITAZIONE Parte destra del campo a) Movimenti uscita difensiva con cambio di gioco b) 2vs1 Parte sinistra del campo a) Marcamento e copertura con presenza avversario b) 3vs2 su palla laterale…
WARM UP 8
As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles.
OF.&DEF. ORFANIZATION
Set up: Pitch1) 35x45m; 2) 30x45m; balls, cones Organization: Place 1) Defansive organization-Players play posession 6 vs 5 game on pitch dimension 35x45m. Blue-defending players have the task of…
GAME MODEL APLAYING
Set up: Pitch 100x65m; balls, cones ... Organization: Aplication of game model in order to next game and next opponent. Several important facts about next game; The opponent is highly motivated and…
ESERCITAZIONE INTEGRATA USCITA IN
ESERCITAZIONE INTEGRATA : USCITA IN AMPIEZZA RELATIVA E CON PRESSIONE CRESCENTE : Questa esercitazione ha come obiettivo principale quello di allenare l’uscita difensiva e posizionando i propri…
PHASE OF PLAY
9v7 on a pitch that has an area that only the strikers can come into and play 2 touch maximum in there. One they touch the ball the game is live, only. the back 2 for the blue team can't go beyond…
