PASSING WARM UP

Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping by passing on both sides to the position B, and over position C becomes…


DEFENDERS SHOULD SCORE!

In this drill, the defenders are at the same time responsible for defending their goal in crosses, and score! The drill is designed so 2 goals at both sides of the penalty box. One usual and one at…


PASSING WARM UP

Set up: Pitch 20x20m; balls; cones ... Instruction: Players do exercises passing the ball in the direction of the yelow and red arrow in the diagram, follow the movement in the direction of the…


PRESEASON OVERLOADS PRACTICE

A good pre-season exercise covering fitness, overloads in attack and defending out numbered. Rules: The ball starts from the keeper and is played to 1 of the 4 attackers to attack a back 2, the 2…


GIOCO DI POSIZIONE PER USCITA IN ZONA 1

GIOCO DI POSIZIONE PER L’USCITA IN ZONA 1 . La seguente esercitazione ha come obiettivo l’uscita in zona 1 della squadra mediante l’utilizzo dei soli 4 componenti della linea difensiva in prima…


TORELLO MODIFICATO PER LO SMARCAMENTO

In questa esercitazione, che si può eseguire in fase di attivazione, abbiamo 3 squadre composte ciascuna da 4 elementi. La squadra blu si pone al centro dello spazio per cercare la riconquista della…


GAME

5v5 in the middle with the players trying to play into striker then support him. 3 can support like the drill and once the ball goes into the strikers area the defenders can recover


FORMATION 1

Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs 1 red player in field ( A ). After the 3 vs 1 action in field ( A ) the…


PLAY PROGRESSION 3

In this drill the defensive midfielder of each team is put under the pressure of protecting the 6 yards zone and heavily press the number 9 for a long distance. While the ball in the rondo zone, the…


COMPACTNES IN ATTACK

Set up ... Pitch 60x50 balls, cones ... Instructions: ... Game 11vs 11 on the field 60 x 50m. The playing field is divided into two zones, the development zone and attack final zone. The aim of the…


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