PROGRESSION
Progression here is limiting the options of number 10 while he has the ball. The target player om the other end could go right or left gate, while number 10 in his zone must deliver. The other number…
ESERCIZIO INTEGRATO
ESERCIZIO INTEGRATO : Questa esercitazione si svolge in due step e nelle due metà campo opposte : in una metà campo abbiamo uno spazio diviso nei 3 Settori (due esterni A ed uno interno B), mentre…
SWITCH WITH THE FREE MAN
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
ACTIVE PASSING WARM UP
Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball in the direction of the yelow arrow and follow the rotation in the…
ESERCITAZIONE 2
ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna (rossi e blu) , mentre all’esterno ed in corrispondenza…
OPPOSITE POSSESION / MET.STEP 1
ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central corridor, Methodological step 1 / Target team formed the defense on…
GIOCO DI POSIZIONE E SITUAZIONALE 1V1
GIOCO DI POSIZIONE E SITUAZIONALE 1VS1 : In questa esercitazione abbiamo i giocatori disposti come in figura con gli elementi della squadra in possesso palla (2 difensori centrali, un centrocampista…
EXERCISE
Passing to play forward Coaching as shown at end of animation. Break down the technique of the driven pass and movement out wide. Also address scanning,especially as the ball is traveling to end…
WARM UP
Ball is played wide to the full back who opens up to play the winger, when the winger receives the ball he bounces it back which is the trigger for the striker to come and look for the pass through…
FORMATION 1
Set up: pitch 30x25m, cones, balls ... Instructions: In the areas of a) and a1) is the four players the team in possession of the ball. and the two players opposite team. in the central b) zone there…
PSSING WARM UP
Set up: Pitch 50x65; balls, cones ... Organization: The soccer passing drill always begin from the position A. Exercise`s developing by passing on both sides to the position B and over position C…
ADVANCED 1
Advanced level drill, where strikers have to perform physical and tactical work. The number 9 of the team in possession starts running up to the poles. Once in the zone, he is marked by number 2,…