ESERCITAZIONE PER LO SMARCAMENTO ALLE
ESERCITAZIONE PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE E CONCLUSIONE SU CROSS LATERALE. In questa esercitazione abbiamo 2 squadre composte ciascuna da 5 elementi (rossa…
INTRO
Timing Forward Runs Coaching: -Check away from the space you are looking to attack, always scan to be aware of the defender and where he/she is looking -Turn feet and body early to face forward…
INTRODUCTION
Passing pattern working on touch and pass and the quality of the technique. The communicator in the drill decides whether the final ball is played forward or bounced back to him/her to play that……
TWO MIDFIELDER IN PLAY
ACTIVITY # 1 Setup: ... Pitch 40x30m, cones, balls ... Instructions: ... In an area 40x30m, with two 30x15m and one central zone 30x10m, two teams play 4 vs 4 inside both end zones and seek to…
3V1 REACTION RONDO
3V1 Reaction Rondo Coach players to react quickly and get up and down the pitch with this fun but technical drill. A simple 3v1 rondo with the aim of maintaining possession by always showing and…
SUPERAMENTO LINEA DI PRESSIONE E
ESERCITAZIONE : SUPERAMENTO LINEA DI PRESSIONE E GOL DOPO SPONDA In un campo diviso in 3 Settori abbiamo 15 elementi (divisi in 3 gruppi da 5) + 2 portieri . Una delle 3 squadre dispone 4 giocatori…
EXERCISE 3
small sided game with both teams given the task of scoring in and protecting 2 goals. Attacking, play with width and play quick - spread the opposition to get success in the middle of the park and…
BLUE DAY / 4 VS 4 / (2 VS 2 )
Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK in each goal. The field is split in half. 4v4 with 2 players from each team…
INTRODUCTION
In the next few drills, we are going to focus on cutting the passing lanes, to intercept and take the ball, then counter attack. As an introduction, the field here is divided into 6 zones. 4 players…
RECIEVE AND FINISH
Rules: finish a set number of passes in your zone. Only 2 forwards allowed to break in. Long ball behind defenders before the middle line. Offside rule applies on the edges. Score in any goal or 1…