WARM UP
Long balls represent an important solution in games. Long balls drills could also be not plane and not dull. In this drill, team in possession asked topass the ball into middle zone. The player…
INTRODUCTION
In the following drills, midfielders are educated to move the play forward while possessing the ball. In this introductory drill, the team with the ball have the role of possessing the ball, transfer…
APPLICABILITY GAME
Set up: Pitch 70x65m; balls, cones ... Instructions: Players play the game in field divided into two parts with a neutral side zones, there are offensive or defensive side players. The aim of the…
ATTIVAZIONE IN COMPETIZIONE-SOVRAP
Situazione di gioco analitica come attivazione. Effettuare un contromovimento ed occupare lo spazio liberato dal compagno mentre un altro compagno si sovrappone per terminare con tiro in una…
DEVELOPMENT PHASE 2
Playing Through the Lines 3 v 3 with full backs who can't be challenged. The team are trying to work the ball into the other half using the full backs if needed where there is a 3v2 Opposing team…
ESERCITAZIONI MOVIMENTI USCITA
ESERCITAZIONE Parte destra del campo a) Movimenti uscita difensiva con cambio di gioco b) 2vs1 Parte sinistra del campo a) Marcamento e copertura con presenza avversario b) 3vs2 su palla laterale…
SUPERAMENTO LINEA DI PRESSIONE E
ESERCITAZIONE : SUPERAMENTO LINEA DI PRESSIONE E GOL DOPO SPONDA In un campo diviso in 3 Settori abbiamo 15 elementi (divisi in 3 gruppi da 5) + 2 portieri . Una delle 3 squadre dispone 4 giocatori…
ANIMATION 2
One of the most important skills a full back should have is to be able to overlap his opponents and get behind the defensive lines. Besides, he should be physically capable of keeping up to the…
BOX TO BOX
Teams with good counter attacks are highly capable of finishing their opponents. If I could specify the main elements of one counter attack, they could be in this order: mental focus and awareness,…