COOL-DOWN
ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.
SPECIFIC CONTENT
Set up ... All Pitch, Balls, cones ... Instructions: ... Course A - Exercise for the finals in the dynamic mode / cooperation between the attacker and the lateral players. Course B - Exercise for the…
GREEN DAY – DEFENSE ORGANIZATION
Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development cooperation stereotypes players in possession of the ball opponent. Target…
ESERCITAZIONE 2
ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna (rossi e blu) , mentre all’esterno ed in corrispondenza…
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE
USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Forzatura dell’uscita…
ESERCITAZIONE INTEGRATA 26.12.2018
ESERCITAZIONE INTEGRATA In questa esercitazione abbiamo 10 giocatori (possono essere anche in numero superiore) di cui 6 posizionati sui vertici di un esagono dove sono anche poste delle sagome. Gli…
OPPOSITE POSSESION / MET.STEP 1
ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central corridor, Methodological step 1 / Target team formed the defense on…
INTRODUCTION
The way we introduce skills to youngsters should be gradual with minimum pressure and maximum demonstration. This is a drill which we could utilise for that purpose. In a situation with 2-1 midfield…
PLAY PROGRESSION 3
In this drill the defensive midfielder of each team is put under the pressure of protecting the 6 yards zone and heavily press the number 9 for a long distance. While the ball in the rondo zone, the…
INTRO
Playing Through the Lines Each team of 3 has a ball and is aiming to play it from one target player (using my GKs here) to another. Progression: - add a defender trying to win a ball - limit touches…