INTRODUCTION

In the next few drills, we are going to focus on cutting the passing lanes, to intercept and take the ball, then counter attack. As an introduction, the field here is divided into 6 zones. 4 players…


PASSING WARM UP

Set up: Pitch 20x20m; balls; cones ... Instruction: Players do exercises passing the ball in the direction of the yelow and red arrow in the diagram, follow the movement in the direction of the…


COMPONENT 1

10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of play


BALL IN DEPTH

Set up ... Pitch 50x65 balls, cones ... Instructions: ... Players in relation 11 vs 11 practice offensive / defensive organization attacks. The emphasis in the offensive action is movement and…


ESERCITAZIONE 4

ESERCITAZIONE : In questa esercitazione abbiamo i giocatori disposti nei Settori A e B come nel video con gli elementi disposti in posizione sia nel Settore A (2 centrocampisti per squadra + 1…


YELLOW DAY – SPEED OF PLAY

Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making in complex situations in a reduced space. A - Game 4 vs. 2, B - Game 5…


DRILL 3

Start with 1 ball and add the second to challenge players. Here we paint the picture of a ball coming to a player and a defender pressing. The player on the ball needs their team mate to come and…


HIGH SPEED RUNNING AND FINISHING COMPETITION

High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run - GK should be in the highlighted box after the finishing - Progression…


PASSING WARM UP

Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball


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