SWITCHING PLAY TRAINING SESSION

6v6 game using the central boxes as reference points for the 2 cms to support the switch by giving good angles. cms play 2 touch


GAME MODEL ADAPTATION

Set up: Pitch 70x65, balls , cones ... Organization: Players play the game 11vs11 at short intervals (2min.) with the application of all sector and inter-sector demands of the game-model for the…


4 BACK IN POSSESION

Setup: ... Pitch 30x30, balls and cones. Instructions: ...Mark out Using a 30x30m area for the first part of this drill, arrange 4 players playing out from the back (red) and 2 attacker (blue) who…


WARM UP

yellows switch there ball as do greens, both need to make sure their central players are always in diagonally opposite boxes from each other. red players switch their ball using any central players…


GREEN DAY – OUT FROM THE BACK

Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action…


PROGRESSION

Progression here is limiting the options of number 10 while he has the ball. The target player om the other end could go right or left gate, while number 10 in his zone must deliver. The other number…


WARM UP

8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other


SPECIFIC CONTENT

Set up ... All Pitch, Balls, cones ... Instructions: ... Course A - Exercise for the finals in the dynamic mode / cooperation between the attacker and the lateral players. Course B - Exercise for the…


COOL DOWN JUGGLING

Set up: whole pitch; balls, cones ... Organization: Players play rondo games 4vs1 & 5vs1 with juggling. Coaching points: - Cooling down - Develop elevation tehniques…


GK+1V1+GK

GK+1v1+GK Attack: dribbling forward to score Defence: defending own goal Organisation: 20m x 18m. When a player receives a ball, his opponent quickly runs around a cone in the corner of the pitch and…


GAME PHASE

Playing Through the Lines Progression from previous exercise, now full backs can join attacks or go and press opposition full backs. One player from each team is allowed in the middle zone, this may…


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