COMBINAZIONI PER LA CONCLUSIONE E 1VS1

SEMPLICE ESERCITAZIONE CON COMBINAZIONI PER LA CONCLUSIONE ED 1vs1 CON ELEMENTI NEI RUOLI : il lavoro si può svolgere a specchio (riferimento linea di metà campo) nella metà campo opposta impiegando…


WARM UP

A simple drill in which 3 teams compete. In this drill the team in possession should send the ball to the opposing team in a set time of seconds or set number of passes. Defenders apply high pressure…


STARTING SPEED AFTER PASSING

1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and retrieved the ball,…


COMP 2

Each team has a GK, 4 defenders and 4 attackers. The game is an open game with some rules. In possession you can create 2v1s in wide areas as a player in the defensive 4 and a player in the attacking…


DRILL 1

The ball is driven in then set back for the original player to play the next pass in the sequence. Pattern continues as shown focusing on the weight and quality of the driven pass and set back - also…


ESERCIZIO INTEGRATO

ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 2 squadre (blu e gialla) composta ciascuna da 3 elementi, ma ovviamente si potranno utilizzare più terne di giocatori. Inizialmente i 6…


COMP 1

The build up is the same as the warm up but when the striker receives the ball they have a decision to make as it is now 2v1 to goal (striker and winger v defender). The defender presses the first…


PASSING WARM UP

Circle passing warm up - As players are on the outside doing some pre-activity movements such as high knees and heel kicks there are two players working in the middle. The middle players always…


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