PASS TO THE FREE MAN
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
CHASE 2
In this progression, the players will have to defend in 2 successive situations with the physical challenge. The the first one is chasing, the 2nd one they will have to defend with the their backs to…
PASSING WARM UP
Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the 3,5 min. players performed passing execises without goalkeeper, in…
GK+1V1+GK
GK+1v1+GK Attack: dribbling forward to score Defence: defending own goal Organisation: 20m x 18m. When a player receives a ball, his opponent quickly runs around a cone in the corner of the pitch and…
GAME
Finishing on a game, each team has an attacking area that the opposition can't enter until the ball is touched in their by a player in the team in possession. Meaning the opposition either need to be…
PROGRESSION 1
A little progression on the previous drill. After "overlap" is successful, the player with the ball under slight pressure of a defender, hits the ball to the far angle goal.
ANIMATION 3
In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important to help defendeds decide on cuting passing lanes, mainly when outnumbered. The physical…
POSSESSO PALLA CON PENALITA’
POSSESSO PALLA CON PENALITA’ : In questa esercitazione, da eseguire ad alta intensità per il tempo stabilito dal Mister, abbiamo due squadre composte da 8 elementi disposti come nel video in un campo…
PROGRESSION 2
THIS DRILL IS A PROGRESSION OF THE PREVIOUS. When the coach sees his players understood the process, the goal on the other side is added. The 2 neutrals also help to get the ball back in quickly. The…