BLUE DAY / 4+2 VS 4
Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team has 6 play-ers, 3 Central Midfielders, 2 Wide Midfielders, 1 Strikers (The two…
INTENSIVE WARM UP PASSING
Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position B and passes the ball to the player on the position C and…
MIDFIELD SECTOR GAMES
Set up: Pitch 20x30m; balls, cones ... Organization: Players play two specific games in order to create stereotypes of cooperation with the midfield players with two diferent exercise set up. On the…
COMP 1
4v4 in the middle aiming to hit your striker. once this happens a player from the other team can drop back to defend 2v1 the team in possession can use their defender to keep the ball but the…
EXERCISE 2
Attacking Wall Passes As before but working on a different combination. The ball is played into the top player (bottom players movement can initiate this) and set back for a round the corner pass and…
ESERCIZIO INTEGRATO_CAMBI DI DIREZIONE E
ESERCITAZIONE INTEGRATA : Cambi di direzione e 6vs4 I quattro difensori eseguono dei cambi di direzione in maniera veloce prima di andare a prendere posizione all'interno dello spazio delimitato ,…
BLUE DAY / PLAYING IN DEPTH
Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each end zone 3. Teams must connect three passes before they can pass to the…
ESERCITAZIONE INTEGRATA_
ESERCITAZIONE INTEGRATA : COMBINAZIONI, PERCORSO ORGANICO E POSSESSO POSIZIONALE In questa esercitazione abbiamo due squadre composte da 5 elementi a cui si aggiunge un elemento che riveste il ruolo…
ESERCITAZIONE
Questa esercitazione, da eseguire alla massima intensità per il numero di blocchi stabiliti dal Mister, vede di fronte due squadre in un 7vs5 (sette rossi e cinque neri) con i giocatori che giocano…
PROGRESSION
Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as…



